Kimberly has been such a help to me. I’m truly grateful I was paired with her. She gave me a lot of tools to help me with my anxiety and was a supportive voice for me when I was struggling with my mental health. I was beginning to think therapy wasn’t for me until I met Kimberly. She’s honest, supportive, attentive and kind. Thank you Kimberly!!
Kimberly Kolak, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kimberly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kimberly. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Kimberly is respectful, skilled and helpful in her work. She helps me think about things in my life in productive ways and she provides me with useful resources and relevant feedback. I feel better each time after talking with her.
More about Kimberly
- 12 years' experience
- Female
- LCSW
My name is Kimberly and I'm a Licensed Clinical Social Worker (LCSW) therapist. With over a decade of experience, I began working in the clinical mental health field counseling individuals in a residential mental health facility. Since then, I have also gained experience in outpatient therapy and hospital social work settings. I have assisted individuals presenting with concerns related to anxiety, depression, and life changes. Individuals who seek therapy deserve to work with someone who is empathetic, objective, and supportive. I provide a safe environment for clients to openly share feelings and concerns without judgement as we begin the collaboration process, where we will work together to identify solutions for positive change. I believe that the client is the expert on their own life and that they possess the internal resources to make the desired change. My holistic focus includes assisting clients in identifying their strengths, inner resources, and values that will serve as a roadmap to creating and making progress toward personal goals in several domains, which may include self-growth, relationships, work, spirituality, and more. My modalities include cognitive-behavioral therapy, dialectical strategies, and acceptance and commitment therapy.
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
ADHD
Relationship issues
Family conflicts
Trauma and abuse
Grief
Career difficulties
Compassion fatigue
Caregiver issues and stress
Communication problems
Emptiness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Jealousy
Phobias
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Kimberly Kolak's National Provider Identifier (NPI) is 1629735840.
- LCSW · Illinois · 149023420 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kimberly Kolak
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kimberly has been such a help to me. I’m truly grateful I was paired with her. She gave me a lot of tools to help me with my anxiety and was a supportive voice for me when I was struggling with my mental health. I was beginning to think therapy wasn’t for me until I met Kimberly. She’s honest, supportive, attentive and kind. Thank you Kimberly!!
Kimberly is respectful, skilled and helpful in her work. She helps me think about things in my life in productive ways and she provides me with useful resources and relevant feedback. I feel better each time after talking with her.
Kimberly is helpful and a good listener
Awesome therapist she is easy to talk to and responds back quickly.
Kimberly is wonderful to talk with. She listens and provides tools to assist during difficult times. I would recommend speaking with Kimberly to anyone!!
An outstanding down to earth person to speak with and help you!
Kimberly has been very kind, helpful and willing to give additional time as needed. Kimberly has also offered additional exercises to help with some of my challenges. I would highly recommend Kimberly to anyone.
Frequently asked questions
Does Kimberly Kolak offer telehealth visits?
Yes. Kimberly Kolak works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kimberly Kolak speak?
Kimberly Kolak speaks English.
How many years of experience does Kimberly Kolak have?
Kimberly Kolak has 12 years of experience.
Where is Kimberly Kolak licensed to practice?
Kimberly Kolak is licensed to practice in Illinois.
Does Kimberly Kolak accept clients outside of the United States?
No, Kimberly Kolak does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kimberly Kolak offer?
Kimberly Kolak offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Kimberly Kolak?
Kimberly Kolak can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kimberly Kolak?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.