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Dr. Tina Caro, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tina. View 22 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Dr Caro provides an ear and helpful insight when needed. She is like a trusted friend but with a therapeutic background!

Reviewed December 2024

I have never been a fan of virtual interaction, but Dr. Caro’s presence makes me feel like we are in the same room. Her weekly “homework “ is meaningful and doable for an exceptionally busy person. Dr. Caro is a consummate professional.

Reviewed December 2024

More about Tina

  • 21 years' experience
  • Female
  • LPC

Welcome. Taking the initial steps and seeking out counseling or continuing your counseling journey is a brave and empowering experience. You are capable of change and achieving the goals you have set for yourself.

Hi, my name is Dr. Tina Caro, or “Dr. C”. I have over 15 years of experience in the field of counseling and have helped many clients achieve their goals they have set in counseling. I am a Licensed Professional Counselor, LPC, in the state of Texas and hold the Nationally Certification (NCC). I am highly educated having a doctorate degree, EdD, in Counseling Psychology and an MA in Counseling. I have over 15 years of experience working in counseling as a private practitioner, teaching at the graduate level in Counselor Education at the University of Texas of the Permian Basin and working with licensed counselors needing additional supervision. My counseling experiences encompasses working with children, adolescents and adults in Trauma Counseling, PTSD, Conflict Resolution, Couples Counseling, LGBTQI+, Family Counseling, Grief Counseling, Parent Support, Stress Management, Depression, Anxiety and Adoption/Post Adoption related mental health issues.

I am versed in multiple counseling theories and techniques including Cognitive Behavioral Therapy (CBT), Adlerian, Solution-Focused, EMDR and Trauma Informed Therapy. Over the past 15 years, I have helped many clients achieve their counseling goals. Building a therapeutic connection with each client focusing on respect and trust ensures clients feel heard and understood during counseling sessions. If you are ready to start or continue your counseling journey, I am ready to help you feel empowered.

Specialties

• Complex Trauma/PTSD

• Anxiety/Panic Disorders

• Depression

• Grief

• Stress Management

• Adoption/Post Adoption Mental Health Issues

My Experiences include

Trauma and Abuse Issues

Parenting Issues

Anger Management

Relationship Issues

Years of Experience: Over 15 years

Licensing

LPC Texas #20189 (expires 2022-8-31)

NCC #216490 (expires 2026-8-31)

Specialties

Relationship issues Trauma and abuse Parenting issues Depression Compassion fatigue Stress Anxiety LGBT Family conflicts Grief Intimacy-related issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Abandonment Adoption and foster care Blended family issues Commitment issues Communication problems Coping with natural or human-caused disaster Divorce and separation Domestic violence Family problems First responder issues Guilt and shame Infidelity Life purpose Midlife crisis Veteran and Armed Forces Issues Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Tina Caro's National Provider Identifier (NPI) is 1417462250.

  • LPC · Texas · 20189 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dr. Tina Caro

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

22 reviews

5
4
3
2
1

Clients mention: Anxiety Helped Knowledgeable Helpful Helping Listens Professional Recommend Understanding Great

Dr Caro provides an ear and helpful insight when needed. She is like a trusted friend but with a therapeutic background!

Reviewed December 2024

I have never been a fan of virtual interaction, but Dr. Caro’s presence makes me feel like we are in the same room. Her weekly “homework “ is meaningful and doable for an exceptionally busy person. Dr. Caro is a consummate professional.

Reviewed December 2024

Dr. Caro is great at getting to the heart of matters and guiding me to ways to manage myself and my responses to situations and challenging people . I’m very grateful to have her help.

Reviewed September 2024

Dr Caro has been patient and understanding while offering tools to help me with anxiety and the troubles I’m having. 5 stars!

Reviewed September 2024

I am a very busy professional, and Dr. Caro has been compassionate from the beginning. However, I appreciate the fact she didn’t waste any time giving me some tools to help me get through my busy and crazy days! Of course, I understand the goal is not just to get through the day, but somedays….. 10/10 recommend!

Reviewed August 2024

Dr Caro has been a huge help in processing a difficult relationship with my husband. I’ve been having a lot of anxiety dealing with my situation and she has been able to suggest several methods and ideas to cope with the anxiety I’ve been struggling with. She also has had good advice and suggestions for me to use in helping my kids through thie situation as well.

Reviewed June 2024

Dr. Caro is the Best. She asks, listens, and responds in a positive way and is encouraging. I feel I could tell her anything and discuss any topic with her. I thank God for Dr. C.

Reviewed June 2024

Dr C has helped me work on things surrounding trauma that I’ve not discussed with past therapists. I feel like I’m finally making some progress.

Reviewed April 2024

I absolutely adore Dr. Caro, she makes me feel seen and heard. She has done nothing but be helpful and kind and understanding. She makes it easier to cope with the things I am going through by giving me multiple points of view to understand what I am going through. Cannot recommend her enough.

Reviewed April 2024

Great therapist

Reviewed April 2024

Dr. Caro is incredible. Very knowledgeable, understanding, compassionate. I’ve been in therapy various times throughout my adult life and she is by far my favorite.

Reviewed March 2024

Dr. Caro is extremely compassionate, knowledgeable, and I love how she listens, understands how you work, and then works with you to give you ideas. I love information, so Dr. Caro always gives names of books to read or topics to research. She has helped me survive this last year!!! I owe my sanity to her, she is a God send!

Reviewed February 2024

Dr. Caro is very compassionate and offers insightful thoughts to approaching difficult challenges. She is excellent in helping with tools for combating anxiety.

Reviewed February 2024

Dr. Caro it’s very easy to talk to and personable. She listens to my concerns and has been super helpful and helping me to address issues.. I would highly recommend her to anyone, dealing with relationship issues or trauma.

Reviewed January 2024

Dr Caro frequently checks in between appointments, always on time and professional. Helps me set small goals when I need them to move forward, and she holds me accountable.

Reviewed November 2023

Dr. Caro is smart experienced compassionate and so knowledgeable of my situation. I consider her a friend even though we have never met in person . She is an angel ❤️

Reviewed July 2023

Dr Caro has helped me by checking in frequently and giving me weekly attainable goals. I feel like I’m making progress through my trauma and grief.

Reviewed June 2023

Dr. Caro is compassionate, competent, and provides techniques, data, and sources to read to get more information. She has a wealth of experience and knowledge that has helped me tremendously.

Reviewed March 2023

So far things are good after two visits, Dr C checks on me frequently and appreciate that. I feel more motivated to be successful with my therapy.

Reviewed February 2023

Dr. Caro is experienced, compassionate, and does not just rush through. She is very perceptive. I feel she has empowered me with tools to get through this tough time.

Reviewed November 2022

I feel like Dr. C is the perfect match for me. She understands the issues I’m dealing with and has given me multiple tools to help cope when things get overwhelming. I am so thankful to have been matched to someone so kind and knowledgeable!

Reviewed July 2022

Dr. C is awesome. I feel validated, heard, and important in our sessions. She helps me facilitate and remember the tools I have already in me to heal!

Reviewed January 2022

How was your experience with Tina?

Frequently asked questions

Does Dr. Tina Caro offer telehealth visits?

Yes. Dr. Tina Caro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Tina Caro speak?

Dr. Tina Caro speaks English.

How many years of experience does Dr. Tina Caro have?

Dr. Tina Caro has 21 years of experience.

Where is Dr. Tina Caro licensed to practice?

Dr. Tina Caro is licensed to practice in Texas.

Does Dr. Tina Caro accept clients outside of the United States?

No, Dr. Tina Caro does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Tina Caro offer?

Dr. Tina Caro offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Tina Caro?

Dr. Tina Caro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Tina Caro?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.