Rose has great energy and understands the difficulties of coming up in a different culture in the US and the anxiety often associated with it.
Rose Topal, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rose is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rose. View 18 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
I am very happy and impressed with how well better helped paired me with Miss. Rose.
More about Rose
- 8 years' experience
- Female
- LMHC
When you join me in a therapeutic relationship you will find an open-minded, curious, and accepting clinician. I am a counselor who seeks to empower you, as you address the series of adjustments that is life.
I am a licensed mental health counselor in the state of Florida with over 8 years of experience working as a therapist. I also have over 15 years of experience as a life and career coach.
I have worked with clients with a wide range of challenges including depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, OCD and ADHD. I also work to help my clients learn how to live with and thrive despite experiences of trauma, emotional or physical abuse, or diagnoses of complex/serious mental health illnesses.
My therapy style is warm and interactive, I believe in treating each person with respect, sensitivity, and compassion. I don't believe in stigmatizing labels; my goal is always to share space with you as we both work together to achieve a sense of well-being.
My approach combines an eclectic style that combines elements of cognitive-behavioral therapy, DBT, Parts Therapy, Emotionally Focused Therapy, Motivational Interviewing, Gestalt, Psychodynamic, mindfulness, REBT therapy, Somatic/Body Based, EMDR, and Brainspotting.
Please allow me to share space with you as you begin this very brave journey of casting aside your pain and discomfort to seek a life of intentionality. I am here to support and empower you as you embark on your journey.
I will tailor our dialogue and treatment plan to meet your unique and specific needs. Welcome, I look forward to working with you!
Specialties
Stress
Anxiety
Trauma and abuse
Parenting issues
Depression
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Control issues
Dependent personality
Dissociation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Rose Topal's National Provider Identifier (NPI) is 1629491022.
- LMHC · Florida · MH18944 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rose Topal
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rose has great energy and understands the difficulties of coming up in a different culture in the US and the anxiety often associated with it.
I am very happy and impressed with how well better helped paired me with Miss. Rose.
She’s an amazing woman and gives the best advice. Very great at talking and telling you how it is but in a way you’ll understand.
She's been a great help to me as I process the feelings I have surrounding the end of a connection and partnership as I file for divorce. I always feel well listened too and she's not afraid to ask the hard questions to get you started with self reflection.
Rose is literally the first therapist to truly understand autistic burnout and how to help me. And just by talking to her on the phone, I feel this genuine sense of warmth and compassion that I don't even get with anyone else in person.
Rose is an awesome therapist who listens to all my concerns. After every therapy session, I feel full of energy and ready to face my reality!! She is a great ball of radiating positive energy! I recommend her to everyone! She is patient, she is kind and she is exactly what I was looking for in a therapist
Great listener and has great points of view. Rose offers great ways of thinking about new ideas.
Rose is amazing. During out first session she jumped right in to assist in anyway she could. I love the worksheets and I love her attitude. She is the best and tells it like it is!
Rose is exactly what I need right now, she is empathetic and professional.
Rose is such a kind hearted person and when I had my first video chat with her I instantly felt comfortable which is hard for me when it comes to talking to a "stranger" for the first time about my depression and trauma.
During my first session with Rose I immediately was enthralled with her professionalism and expertise. Her flair was intoxicating and I was really drawn to her. She makes me feel at ease as we work through intense feelings during our sessions and her homework she gives me in between our sessions makes me feel like I’m not alone.
She is very welcoming and makes me feel comfortable in order to open up
As someone with a pretty alternative lifestyle, Rose is the first therapist (out of maybe 15 over the course of my life) that I have actually felt seen by. I feel like she is supportive of my unconventional journey and has a unique and holistic approach to counseling that just really works for me.
Really helpful and listens.
Rose is knowledgeable, thoughtful and helpful.
She is an infectious positive energy who helps me holistically to negotiate my lifestyle and my mind
They are an amazing therapist and honestly I would love to keep going to them
A wonderful therapist. She listens and helps me understand and discover how I am feeling and why. She very nice and a wonderful spirit. When has positive good energy and whenever I meet with her I always feel comfortable and happy.
Frequently asked questions
Does Rose Topal offer telehealth visits?
Yes. Rose Topal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rose Topal speak?
Rose Topal speaks English.
How many years of experience does Rose Topal have?
Rose Topal has 8 years of experience.
Where is Rose Topal licensed to practice?
Rose Topal is licensed to practice in Florida.
Does Rose Topal accept clients outside of the United States?
Yes, Rose Topal accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rose Topal offer?
Rose Topal offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Rose Topal?
Rose Topal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rose Topal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.