Thomas is fantastic and has helped me with so many different areas in my life. Thank you so much
Thomas Wilkie, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Thomas is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Thomas. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
absolute gem of a human. i’ve been working with them for 2 years now and hope to continue for many more.
More about Thomas
- 10 years' experience
- Male
- LMHC
Allow me to first acknowledge the incredible strength and bravery it takes to start a journey to heal. It’s a badge of honor to be a part of this journey with you!
I am a mental health counselor licensed in New York with over 11 years in the mental health field. I have 9 years of experience providing counseling and supportive care management 5 of which were specifically therapy. I have 2 years of leadership/policy development and implementation for various mental health agencies.
I have worked with individuals living with severe and persistent mental illnesses, individuals with concerns including depression, anxiety, and emotional trauma/abuse. I have worked with individuals from all walks of life in various stages of change/motivation from the undomiciled to LGBTQ+ and all those in between.
My therapy style is warm, interactive, non-judgmental, person-centered, respectful, sensitive, and compassionate. My approach is a combination of cognitive-behavioral, dialectical behavioral, motivational interviewing, and mindfulness approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
LGBT
Anger management
Self esteem
Depression
Relationship issues
Intimacy-related issues
Bipolar disorder
Coping with life changes
Compassion fatigue
Communication problems
Emptiness
Isolation / loneliness
Life purpose
Men's issues
Mood disorders
Self-love
Sexuality
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Thomas Wilkie's National Provider Identifier (NPI) is 1255714184.
- LMHC · New York · 011287 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Thomas Wilkie
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Thomas is fantastic and has helped me with so many different areas in my life. Thank you so much
absolute gem of a human. i’ve been working with them for 2 years now and hope to continue for many more.
Thomas is amazing!! He truly makes me feel safe enough to talk about what matters to me in the moment and those things I thought I’d never be able to work through. Thank you Thomas!
He listens, keeps notes, brings stuff up that I've said in the past... He really makes me felt heard and understood, while also getting to know how to best deal with how my brain works.
Great therapist!
He's kind, listens, and responds based on my input, not with just generalized responses. He tries to help out with things that I don't think he even needs to help out with and it's greatly appreciated.
Thomas has been one of my greatest blessings this year. He has been everything I could have wanted in a therapist and I am so grateful for all that he’s helped through!
Thomas has supported and guided me through a very difficult time. I have more clarity, strength, and improved communication with his guidance. I felt safe to fully express myself and felt understood. Thank you!
Thomas has helped me accept myself more and filter out the negative messages my brain sends me better. He has been a true blessing through family and relationship transitions in the few months we’ve been working together. Thank you so much Thomas!
He's easy to talk to and very understanding.
Amazing
Thomas is an amazing therapist! He has been the absolute best helping me each week with everything that I’ve been going through and struggling with. I find myself in such a better place ever since I started therapy with Thomas
Thomas is very kind, understanding, helpful. He’s been very helpful and supportive in guiding me on my journey.
Thomas is a delightful, insightful specialist who smoothly guided me through the crisis. He is a good listener and always asks good questions. With his help, I built a toolbox that helped me in my situation quickly.
Frequently asked questions
Does Thomas Wilkie offer telehealth visits?
Yes. Thomas Wilkie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Thomas Wilkie speak?
Thomas Wilkie speaks English.
How many years of experience does Thomas Wilkie have?
Thomas Wilkie has 10 years of experience.
Where is Thomas Wilkie licensed to practice?
Thomas Wilkie is licensed to practice in New York.
Does Thomas Wilkie accept clients outside of the United States?
No, Thomas Wilkie does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Thomas Wilkie offer?
Thomas Wilkie offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Thomas Wilkie?
Thomas Wilkie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Thomas Wilkie?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.