I would like to Thank Karina Killough for taking the time out to listen to me and offer me professional advise. Her kind words warmed my heart and I appreciate that. I look forward to our future appointments.
Karina Killough, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Karina. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
She is knowledgeable and kind.
More about Karina
- 23 years' experience
- Female
- LCMHC
I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in the state of North Carolina and I have a Master's Degree in Clinical/Community Psychology. I have over 23 years of experience working with a wide range of issues and ages. I have worked with clients that struggle with depression, anxiety, mood disorders, substance abuse/dependency, stress management, women's issues and self-esteem, family and relationship issues and individuals with trauma and abuse issues. I have experience working in Inpatient, Intensive Outpatient and Outpatient settings and have utilized individual, family/couples and group therapy.
My counseling approach is based on compassion, empathy, respect, support and a genuine desire and goal to help individuals address any area of concern.. I will engage in a beneficial therapeutic relationship that provides opportunity for the individual to identify appropriate coping skills to address life issues and improvement in their overall mental and emotional health. My primary therapeutic approach is Cognitive Behavioral Therapy, but I also utilize other therapeutic approaches including but not limited to Rational-Emotive Therapy, Person-Centered Therapy and Mindfulness. I will focus on treatment planning to address an individual's specific needs and goals.
The first step in seeking support is always the most difficult one and at times can feel a little overwhelming. However, I believe the benefits of therapy can be very rewarding and I am excited and privileged to be a part of your journey. I look forward to working with you.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Bipolar disorder
Depression
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Coping with life changes
ADHD
Body image
Codependency
Communication problems
Domestic violence
Drug and alcohol addiction
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Karina Killough's National Provider Identifier (NPI) is 1003883984.
- LCMHC · North Carolina · 3731 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Karina Killough
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I would like to Thank Karina Killough for taking the time out to listen to me and offer me professional advise. Her kind words warmed my heart and I appreciate that. I look forward to our future appointments.
She is knowledgeable and kind.
I’ve just started therapy but I finally feel heard and it’s already started helping me. I have a safe place to be heard. And it helps so much.
Karina is fantastic. Todays session has given me a lot of hope. She’s kind and gentle and knowledgeable. I feel really, really blessed to have her as my counselor.
I've had a really amazing and heartfelt experience with Karina.
Frequently asked questions
Does Karina Killough offer telehealth visits?
Yes. Karina Killough works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karina Killough speak?
Karina Killough speaks English.
How many years of experience does Karina Killough have?
Karina Killough has 23 years of experience.
Where is Karina Killough licensed to practice?
Karina Killough is licensed to practice in North Carolina.
Does Karina Killough accept clients outside of the United States?
No, Karina Killough does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Karina Killough offer?
Karina Killough offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Karina Killough?
Karina Killough can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karina Killough?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.