Sheba is awesome! During a time when I really needed support, she did a great job of holding space for me to process my thoughts and emotions. She is a good listener, very supportive, and most importantly, honest! A day or two before my session, I would already feel better knowing I was going to talk to her about the things that were going on. She made me feel calm and helped me clear my racing mind. I would highly recommend Sheba to anyone who needs guidance or even just a friendly, warm way to brighten your day.
Sheba Shiver, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sheba is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sheba. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
She’s amazing
More about Sheba
- 15 years' experience
- Female
- LMFT
I am a licensed marriage and family therapist. What I enjoy most about providing mental health services is assisting people with finding their voices. That usually happens with establishing and communicating clear, healthy boundaries in relationships. I start that process with how you might relate to me--working to develop a therapeutic alliance, building trust, and working collaboratively. I learn as much from you as I might be able to teach you. I don't profess to be an expert on your life because it is your experience. I am privileged to be on your journey to wellness. No matter what may be causing disruption in your life--anxiety, depression, trauma, or the like, I will meet you where you are in your process.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Depression
Addictions
Trauma and abuse
Grief
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Internal Family Systems
Licenses
Sheba Shiver's National Provider Identifier (NPI) is 1043344344.
- LMFT · California · 47468 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sheba Shiver
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sheba is awesome! During a time when I really needed support, she did a great job of holding space for me to process my thoughts and emotions. She is a good listener, very supportive, and most importantly, honest! A day or two before my session, I would already feel better knowing I was going to talk to her about the things that were going on. She made me feel calm and helped me clear my racing mind. I would highly recommend Sheba to anyone who needs guidance or even just a friendly, warm way to brighten your day.
She’s amazing
Frequently asked questions
Does Sheba Shiver offer telehealth visits?
Yes. Sheba Shiver works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sheba Shiver speak?
Sheba Shiver speaks English.
How many years of experience does Sheba Shiver have?
Sheba Shiver has 15 years of experience.
Where is Sheba Shiver licensed to practice?
Sheba Shiver is licensed to practice in California.
Does Sheba Shiver accept clients outside of the United States?
No, Sheba Shiver does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sheba Shiver offer?
Sheba Shiver offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Internal Family Systems.
How can I communicate with Sheba Shiver?
Sheba Shiver can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sheba Shiver?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.