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Erika Posey, LMSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Erika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Erika. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in Michigan

Recent reviews

Throughout our several months long engagement Erika Posey has helped me meet my personal goals, provided me with tools for some issues, and given me guidance for building stronger relationships with family and friends. Erika is an important part of my ongoing mental health maintenance.

Reviewed May 2024

It’s hard when you first start talking to a new therapist. Erika has really helped me sort through some of my darkest times. I never feel judged when I’m at my most vulnerable moments and she makes you feel heard before ever giving her opinion. As for the moments I don’t feel like talking as much, she will fill the silence with warm advice on how to get through whatever my current struggle is while allowing room for my input. She’s encouraged me to pursue hobbies that I stopped doing years ago, and it’s added quality to my life again. She’s taught me how to view trauma differently and pull the good out of it. She’s professional, on time, flexible and open minded. I highly recommend Erika as a therapist.

Reviewed June 2023

More about Erika

  • 6 years' experience
  • Female
  • LMSW

I have an undergraduate degree in social work and a clinical master’s in social work. I have been in this field for 6 years. I also specialize in maternal infant mental health, which helps parents strengthen their relationships with young children. I have worked with all ages, from newborn, toddler, youth, teens, adults, and older population. I provide support for individuals coping with trauma, grief, loss, anxiety, adjustment, life transitions and challenges, coping with family issues, parenting skills, and providing CBT- Cognitive Behavioral Therapy and DBT- Dialectical Behavioral Therapy. Motivational Interviewing and self-esteem building techniques. I pride myself in being an advocate for others of all ages. I am a very easy-going therapist with a strength-based approach. I have experience successfully supporting others in their journey of improving their quality of life and being successful in supporting others journey of healing.

Specialties

Stress Anxiety Relationship issues Family conflicts Depression Addictions LGBT Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Domestic violence Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Hoarding Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Erika Posey's National Provider Identifier (NPI) is 1154824191.

  • LMSW · Michigan · 6801114339 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Erika Posey

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

12 reviews

5
4
3
2
1

Clients mention: Comfortable Grateful Easy Guidance Helped Fantastic Great Helpful Listens Professional

Throughout our several months long engagement Erika Posey has helped me meet my personal goals, provided me with tools for some issues, and given me guidance for building stronger relationships with family and friends. Erika is an important part of my ongoing mental health maintenance.

Reviewed May 2024

It’s hard when you first start talking to a new therapist. Erika has really helped me sort through some of my darkest times. I never feel judged when I’m at my most vulnerable moments and she makes you feel heard before ever giving her opinion. As for the moments I don’t feel like talking as much, she will fill the silence with warm advice on how to get through whatever my current struggle is while allowing room for my input. She’s encouraged me to pursue hobbies that I stopped doing years ago, and it’s added quality to my life again. She’s taught me how to view trauma differently and pull the good out of it. She’s professional, on time, flexible and open minded. I highly recommend Erika as a therapist.

Reviewed June 2023

Erika is wonderful. I feel completely comfortable opening up to her during our calls. Therapy isn’t easy but Erika helps me feel at ease. Highly recommended.

Reviewed May 2023

Erika has been most helpful working with me this past year.

Reviewed March 2023

Fantastic, really listened to

Reviewed April 2023

I am so grateful I was matched with Erika. She was my first therapist I was matched with, something I am also very grateful for. I was worried I would have to filter through multiple therapists to find a good match, but luckily that wasn't the case. Erika always makes me feel safe, comfortable and respected. She listens to my problems and helps me walk through challenging situations. Erika has truly made a huge impact in my life and I will forever be grateful for her guidance and kindness.

Reviewed December 2022

Erika has become an indispensable part of my mental health routine.

Reviewed December 2022

My experience with Erika was very positive. She gave me space when I needed to talk out my feelings and concrete advice and suggestions when I needed it. She is very easy to talk to and made me feel comfortable.

Reviewed December 2022

I've only had two sessions so far. Both were extremely comfortable. She's very kind and open, very good listener. I look forward to our meetings and am very much looking forward to more sessions with her!

Reviewed November 2022

She’s the best

Reviewed July 2022

Erika is a great therapist.

Reviewed July 2022

She is soo supportive and good listener and give good and practical advice

Reviewed May 2022

How was your experience with Erika?

Frequently asked questions

Does Erika Posey offer telehealth visits?

Yes. Erika Posey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erika Posey speak?

Erika Posey speaks English.

How many years of experience does Erika Posey have?

Erika Posey has 6 years of experience.

Where is Erika Posey licensed to practice?

Erika Posey is licensed to practice in Michigan.

Does Erika Posey accept clients outside of the United States?

Yes, Erika Posey accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Erika Posey offer?

Erika Posey offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Erika Posey?

Erika Posey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erika Posey?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.