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Karol Ebio, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Karol is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Karol. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington

Recent reviews

Excellent!!

Reviewed September 2024

I'm very happy to have Karol supporting me.

Reviewed March 2024

More about Karol

  • 18 years' experience
  • Female
  • LMFT

I am licensed in Washington with 18 years of professional work experience. I am a licensed Marriage and Family Therapist (LMFT). I obtained my Master's Degree in 2005 in Marriage and Family Therapy from Pacific Lutheran University (PLU) and my Bachelor's Degree from St. Martin's University in 2001. I have spent over 10 years working in the community mental health system whereby I earned both my Child Mental Health Specialist (CMHS) and Mental Health Professional (MHP) designations.

I utilize a client-centered approach to therapy, emphasizing the individual strength and resources of each client, in addition to a systemic theoretical focus, which is a theoretical orientation that acknowledges the complex interaction between individuals and their World around them. I utilize a wide range of treatment approaches, choosing the most effective for the issue involved, which include cognitive behavioral therapy (CBT), insight-oriented therapy models, and narrative & experiential therapies. I primarily work from an experiential theoretical orientation, which emphasizes the importance of understanding, embracing, and coming to terms with one's feelings.

I work with individuals, children, adolescents, couples, and families. I believe the therapeutic relationship is paramount to change. The primary areas of treatment that I focus on include depression, anxiety, stress, relationships/marriage issues, trauma, anger management, communication issues, and life transitions.

I enjoy helping others become motivated, increase positive self-esteem, and exude confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Addictions Family conflicts Intimacy-related issues Parenting issues Anger management Depression Coping with life changes Coaching ADHD Abandonment Attachment issues Blended family issues Cancer Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Narcissism Panic disorder and panic attacks Polyamory / non-monogamous relationships Post-traumatic stress Self-harm Self-love Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

Karol Ebio's National Provider Identifier (NPI) is 1730363078.

  • LMFT · Washington · LF 60314982 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Karol Ebio

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

11 reviews

5
4
3
2
1

Clients mention: Easy Comfortable Helped Understanding Easy to talk Attentive Excellent Grateful Great Helping

Excellent!!

Reviewed September 2024

I'm very happy to have Karol supporting me.

Reviewed March 2024

Karol is real with me. She listens to me and challenges me to see more in myself but also is direct. I’m lucky to have found my perfect therapist— I can’t handle things sugar coated. I need it to be real and direct but still be constructive. She asks me the tough questions and I can’t hide from her. One of my first visits a few years ago, I told Karol that I will hold back parts from my therapist if I know they will not ask the tough questions— She never forgot and that is worth its weight in gold.

Reviewed March 2024

Karol is awesome, I will never be able to say how much she has helped me through the most difficult time. Because of her help, I’m moving into the direction I need too.

Reviewed September 2023

Easy to talk to, works with me to set up and help me reach my goals by identifying and processing what I've internalized.

Reviewed March 2023

Karol is a great listener and her upbeat and realistic demeanor jives well with my personality, and makes me feel comfortable .

Reviewed January 2023

Karol is an awesome therapist. Very attentive, warm, knowledgeable, respectful, respectable, insightful, the list goes on. I am very grateful for her

Reviewed December 2022

Appreciate Karol for being natural and comfortable to talk with about deeper feelings

Reviewed November 2022

Karol is kind and easy to talk to. She is easy-going and understanding, I am already experiencing the benefits of therapy and I look forward to the positive changes this will make in my life.

Reviewed June 2022

She is extremely good at understanding what I am going through and sometimes when I don’t have the words to explain it, she is able to do so. She gives me ways that are helping me improve my mental health and she helps me look into root problems. She checks up on me which is really important to me and makes me feel that she is there not just as a therapist but as someone who is truly there for me and supports me.

Reviewed June 2022

Karol has a lot of experience, she understands, and has helped me considerably.

Reviewed June 2022

How was your experience with Karol?

Frequently asked questions

Does Karol Ebio offer telehealth visits?

Yes. Karol Ebio works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Karol Ebio speak?

Karol Ebio speaks English.

How many years of experience does Karol Ebio have?

Karol Ebio has 18 years of experience.

Where is Karol Ebio licensed to practice?

Karol Ebio is licensed to practice in Washington.

Does Karol Ebio accept clients outside of the United States?

No, Karol Ebio does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Karol Ebio?

Karol Ebio can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Karol Ebio?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.