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Tania Garcia, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tania is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tania. View 22 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in Florida

Recent reviews

Tania is a great human being, she has helped me a lot through the issues we spoke about. She listens and understand every piece, founds perspectives that have been helpful to understand what is going on. Great professional, great human being

Reviewed September 2024

It has been a great journey with Tania. I have felt comfortable with her since day one. This is my first experience with a therapist and she has made it very enjoyable and most important that she is helping grow and look at things with a different perspective. Thanks Tania!

Reviewed June 2024

More about Tania

  • 17 years' experience
  • Female
  • LCSW

Hi there,

I am Tania, a Master's level Licensed Clinical Therapist, and a Certified Mental Health Integrative Medicine Provider with over 17 years of experience counseling individuals, couples and families.

My approach is to provide you a safe and comfortable space, were you can share your thoughts, feelings and life circumstances. In the process we can explore together healthy and sustainable solutions for you to feel better about yourself, your relationships and hence your life. You may just be looking to reduce the tension and get some mental clarity. Or you may be feeling worried, anxious, sad or even overwhelmed due to different life circumstances or events.

I know through my personal and professional experience that it is possible to reconnect with your natural energy to renew yourself, feel great, enjoy your relationships and your life.

I look forward to the opportunity to walk this part of the journey with you. Join me today, and I will provide you evidence-based holistic approaches to achieve optimal health and wellness.

Specialties

Stress Anxiety Relationship issues Parenting issues Self esteem Depression Intimacy-related issues Adoption and foster care Blended family issues Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Eating and food-related issues Family problems Forgiveness Guilt and shame HIV / AIDS Impulsivity Isolation / loneliness Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Personality disorders Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tania Garcia's National Provider Identifier (NPI) is 1811936115.

  • LCSW · Florida · SW6117 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tania Garcia

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

22 reviews

5
4
3
2
1

Clients mention: Great Comfortable Helpful Listens Amazing Helped Professional Recommend Understand Thank you

Tania is a great human being, she has helped me a lot through the issues we spoke about. She listens and understand every piece, founds perspectives that have been helpful to understand what is going on. Great professional, great human being

Reviewed September 2024

It has been a great journey with Tania. I have felt comfortable with her since day one. This is my first experience with a therapist and she has made it very enjoyable and most important that she is helping grow and look at things with a different perspective. Thanks Tania!

Reviewed June 2024

Tania has provided me with sine valuable insight. I have used this insight to help direct my steps.

Reviewed May 2024

Miss Tania me inspira confiansa me siento muy satisfecha con su profesionalismo me alegro de que sea mi therapist

Reviewed March 2024

Tania has been an AMAZING therapist and has opened up doors with me that I’ve been trying to open for a long time related to my healing. So happy I was assigned to her for services.

Reviewed November 2023

Thank you for your words and be there when I always need it. It's almost a year with you and this journey which I have learned to love and value myself little by little. Thank you so much Tania.

Reviewed November 2023

Me está ayudando mucho es muy buena terapista

Reviewed November 2023

I couldn’t recommend Tania more. I have been working with her for about four months now and look forward to speaking to her every week. She is kind and considerate. She has already helped me reach some of my goals and is constantly checking in with me throughout the week.

Reviewed July 2023

The more I work with Tania the more I like her as a therapist. She listens, and has empathy, but also offers outside non judgmental perspectives and insight that I would otherwise not have been aware of. Some of what she has concluded came as a surprise and may not have been what I expected to hear. But that doesn't mean its not valuable and helpful information that could be how other see me as well. I am enjoying the process, including trying some new listening techniques, learning ways to better control my emotions and how to improve my personal communication.

Reviewed June 2023

I've just started working with Tania, but I felt comfortable from Day 1. It's nice to be able to talk to someone who can approach my issues from an independent standpoint without being personally involved or being too clinical. So far so great!

Reviewed June 2023

Tania is great, she’s relatable and kind which helps you feel comfortable. She heard me out and gave me options to proceed with my situation.

Reviewed June 2023

I’ve been meeting with Tania for three weeks now and I really look forward to our sessions. I like her visualization and breathing exercises she shared with me. She is a good listener and I can tell she is going to help me get better.

Reviewed March 2023

I’ve only met once with Tania, but the first session was very productive and I felt comfortable talking with Tania.

Reviewed February 2023

She was very helpful in suggesting ways to navigate certain experiences. The 30 min sessions were too short and it’s hard to find an appt time that works for me weekly. I think I have too much trauma and things to unpack and just doesn’t seem to be working out for me but I think she was a great therapist, just not a great match for me.

Reviewed January 2023

We only have a couple of weeks but she is amazing

Reviewed December 2022

Tania has been a tremendous help to me! She is very thoughtful and offers such kind guidance. Through connecting with her, I do feel a positive change in my life and outlook. I appreciate her so much!

Reviewed November 2022

She is such a kind and honest soul. Does help me to challenge myself in a safe and helpful environment! 10/10 would recommend

Reviewed September 2022

Tania es un ser humano excepcional. Desde el inicio de las terapias, pude sentirme en confianza de compartirle mis preocupaciones y siempre estuvo atenta a cada detalle. Escucha con atención, muestra empatía y te ofrece diversidad de ejercicios que te ayudan a comprender cuán valioso o valiosa eres y el potencial que hay en ti. Me siento sumamente agradecida de haberla conocido.

Reviewed September 2022

Tania, is a very warm and empathetic soul. She is someone that I feel very comfortable to share my past with. I am looking forward to working with her more in the future and I am excited to grow with her.

Reviewed July 2022

I am lucky to have connected with Tania the past couple of weeks. She truly listens and is very caring. She taught me valuable lessons and strategies that I could incorporate into my days. I am grateful for having her as my therapist.

Reviewed July 2022

Good, professional, and kind therapist

Reviewed June 2022

Very intuitive and bright mind...engaging and easy to talk with.

Reviewed June 2022

How was your experience with Tania?

Frequently asked questions

Does Tania Garcia offer telehealth visits?

Yes. Tania Garcia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tania Garcia speak?

Tania Garcia speaks English and Spanish.

How many years of experience does Tania Garcia have?

Tania Garcia has 17 years of experience.

Where is Tania Garcia licensed to practice?

Tania Garcia is licensed to practice in Florida.

Does Tania Garcia accept clients outside of the United States?

Yes, Tania Garcia accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tania Garcia offer?

Tania Garcia offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tania Garcia?

Tania Garcia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tania Garcia?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.