Really enjoying therapy, would definitely continue!
Cheryl Backham, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cheryl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Cheryl. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I have been with Cheryl for a year and a half now and I have enjoyed all of the sessions. Finding the right therapist is not easy by any stretch but I feel like I hit the jackpot with Cheryl. I really could have stopped therapy a while ago, but I’m really enjoying the journey to self discovery, and purpose with the tools I learn from therapy. Sometimes, it’s just nice to have a chat. I choose to keep coming to therapy for this reason and thanks to Cheryl, I feel I’m getting there one step at a time.
More about Cheryl
- 6 years' experience
- Female
- BACP
Life can be challenging, especially when you don't have someone that will be there for you to just listen.
I'm a fully qualified counsellor with over 1000 hours of experience, working with both adults and children over the last 5 years.
My counselling approach is person-centred. This allows you to explore your thoughts and feelings, supported in a safe, non-judgmental way with someone who is empathetic and respects you. I will work alongside you to listen and guide you to a place where you want to be.
Specialties
Trauma and abuse
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Self esteem
Depression
Coping with life changes
Self-harm
Sexual assault and abuse
Treatment Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
Licenses
- BACP · United Kingdom · 375002 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cheryl Backham
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Really enjoying therapy, would definitely continue!
I have been with Cheryl for a year and a half now and I have enjoyed all of the sessions. Finding the right therapist is not easy by any stretch but I feel like I hit the jackpot with Cheryl. I really could have stopped therapy a while ago, but I’m really enjoying the journey to self discovery, and purpose with the tools I learn from therapy. Sometimes, it’s just nice to have a chat. I choose to keep coming to therapy for this reason and thanks to Cheryl, I feel I’m getting there one step at a time.
Cheryl is a great therapist.felt comfortable with her from the first session and I am looking forward to all of the future session.
I’ve only been using cheryl for a short time but the experience is above all she’s helping me get to a better place of life she randomly sends a message before my therapy session to make sure I’m doing ok I appreciate her very much & I have been looking forward to my session every time it has been booked
Frequently asked questions
Does Cheryl Backham offer telehealth visits?
Yes. Cheryl Backham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cheryl Backham speak?
Cheryl Backham speaks English.
How many years of experience does Cheryl Backham have?
Cheryl Backham has 6 years of experience.
Where is Cheryl Backham licensed to practice?
Cheryl Backham is licensed to practice in the United Kingdom.
Does Cheryl Backham accept clients outside of the United Kingdom?
No, Cheryl Backham does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cheryl Backham offer?
Cheryl Backham offers clients Eye Movement Desensitization and Reprocessing (EMDR).
How can I communicate with Cheryl Backham?
Cheryl Backham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cheryl Backham?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.