She offers great feedback.
Helen Wallach, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Helen. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in South Carolina, North Carolina, and 1 more
Recent reviews
On our first session Michelle provided me with resources and tools to use that related to our conversation. Just in our first session I felt confident in making the decision to use better help!
More about Helen
- 7 years' experience
- Female
- LPC, LCMHC
Life is full of hills and valleys. Sometimes each of us may benefit from someone to help us navigate life changes, or stressors. I am here to offer a listening ear and friendly face. I am a licensed Clinical Mental Health Counselor based in South Carolina. I began my professional life as a teacher and after more than 10 years in the classroom; I went back to school and got my Master’s degree from Liberty University in counseling. I have worked as a clinical therapist in multiple settings that include: outpatient, private practice, residential, individual, group, family, and acute care in a hospital emergency room.
My therapeutic approach combines client-centered, solution-focused, cognitive-behaviors influenced by a mindfulness approach, and driven by motivational interviewing. My style is simple and complete honesty. It is important to me that you feel safe, heard, and validated as we work together. In my experience the success of our time together comes from us working together to set your goals and achieve them. Ultimately, I will work with you to live your best life. I have used art therapy and play therapy in both individual and group settings. All of this to basically say, I work with each client to find what approach is the best fit for you.
My husband of 30 years and I share our home with our golden-doodle and are celebrated empty nesters to 3 adult children, their spouses and our grandson. In my free time I enjoy all types of crafts, anything that involves creating. I also like adventures like skydiving, ziplining, hot-air ballooning, cruising, and traveling [all over the world]. I am exceptionally partial to spending time with my family and friends.
I primarily use evidence-based techniques and approaches. Specifically; Client-Centered Therapy, Solution-Focused Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy.
I look forward to meeting you.
Specialties
Relationship issues
Family conflicts
Parenting issues
Coping with life changes
ADHD
Stress
Anxiety
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Licenses
Helen Wallach's National Provider Identifier (NPI) is 1225561988.
- LPC · South Carolina · LPC.6413 · Expires August 2025
- LCMHC · North Carolina · 11061 · Expires June 2026
- LPC · Georgia · LPC014081 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Helen Wallach
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She offers great feedback.
On our first session Michelle provided me with resources and tools to use that related to our conversation. Just in our first session I felt confident in making the decision to use better help!
Frequently asked questions
Does Helen Wallach offer telehealth visits?
Yes. Helen Wallach works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Helen Wallach speak?
Helen Wallach speaks English.
How many years of experience does Helen Wallach have?
Helen Wallach has 7 years of experience.
Where is Helen Wallach licensed to practice?
Helen Wallach is licensed to practice in South Carolina, North Carolina, and Georgia.
Does Helen Wallach accept clients outside of the United States?
Yes, Helen Wallach accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Helen Wallach offer?
Helen Wallach offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
How can I communicate with Helen Wallach?
Helen Wallach can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Helen Wallach?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.