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Panagiota Klagka, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Panagiota is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Panagiota. View 39 reviews
Speaks English and Greek
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Panagiota's professionalism and guidance has truly supported me not only through the challenging moments I have faced this year but helped to understand the full impact that previous challenging moments have had on me. Highly recommend choosing her as a therapist.

Reviewed November 2024

She is an amazing therapist and helped me a lot in a difficult period of my life

Reviewed November 2024

More about Panagiota

  • 4 years' experience
  • Female
  • BACP

I am a professionally qualified integrative counsellor with a background in Classical studies and Art history.

I am here to listen to you and support you in your search for inner calm and happiness as I strongly believe that each one of us takes the first step towards healing when heard in a non judgemental way within a safe environment.

Trained as an integrative counsellor means that I can draw from different therapeutic methods and choose one tailored to your needs. My approach is creative, open and flexible because I believe that just as the context of trauma is individual, so is the process of healing. My sessions will give you the chance to focus on yourself and your past history and work towards achieving change and discovering your personal strengths.

I can assure you that the process of exploring your own self and your personal history although not easy could also be exciting and ground breaking.

As a member of the British Association for Counselling and Psychotherapy I abide with their ethical framework which promotes high calibre professional conduct and ensures confidentiality.

Specialties

Relationship issues Family conflicts Trauma and abuse Self esteem Compassion fatigue Stress Anxiety Addictions Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Depression Coping with life changes

Treatment Approaches

  • Client-Centered Therapy
  • Existential Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 390832 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Panagiota Klagka

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

39 reviews

5
4
3
2
1

Clients mention: Recommend Helped Listens Understanding Great Understand Support Thank you Helpful Wonderful

Panagiota's professionalism and guidance has truly supported me not only through the challenging moments I have faced this year but helped to understand the full impact that previous challenging moments have had on me. Highly recommend choosing her as a therapist.

Reviewed November 2024

She is an amazing therapist and helped me a lot in a difficult period of my life

Reviewed November 2024

Very kind and humane approach. I felt understood, heard and validated. I like her communication approach and her caring nature. A wonderful therapist.

Reviewed November 2024

Nora is an excellent therapist. Her energy is positive, warm and comforting. She listens patiently and is very gentle. She takes it step by step with her suggestions. I highly recommend her as she is compassionate and kind and can feel into what i am going through. Thank you nora for your support.

Reviewed November 2024

My therapist is very kind and understanding encourages me to express how I feel I am glad to be able to talk to her at time I feel I am talking rubbish . I always feel better when my session is over

Reviewed June 2024

I've been working with Parangiota for 4-5 months now and I'm really happy with her approach. Being a native greek speaker, it's really helpful to have my sessions in Greek. She's always trying to help you and to ask you how you feel - and never gives her opinion but let's you discover and form your own opinions. I'd recommend her.

Reviewed June 2024

She is very understanding and supportive

Reviewed May 2024

Panagiota therapy style is excellent. She is listening, understanding and asks the right questions for self reflection. I highly recommend Panagiota as a therapist.

Reviewed February 2024

She is honestly one of the few people thy genuinely made me feel like iam not crazy and simply made me feel like a normal person as a traumatized ex soldier that seen a bit too much I highly recommend panagiota klagka cause she made me feel good things and bad that helped me grow

Reviewed February 2024

Extremely insightful and compassionate, listens when appropriate but also interjects when appropriate, I'm very happy with Panagiota Klagka

Reviewed January 2024

Nora is wonderful. A great listener with a fantastic ability to make connections and understand your feelings, even when you’re not sure you understand them yourself. I couldn’t recommend her more.

Reviewed January 2024

She is a lovely lady who listens to everything I say and helps me to think about myself and gives me many helpful suggestions

Reviewed January 2024

Have felt more listened to, understood and genuinely cared for than any other therapist before! She so quickly is able to put her finger on what you are feeling and help you understand your mixed up thoughts better... I wish I could talk to her more than once a week! Feel very blessed to have found her here on Betterhelp

Reviewed January 2024

I’ve worked with Nora for over a year now and she’s really helped me to get more attuned to my emotions and understanding my needs around relationships!

Reviewed November 2023

Amazing therapist! 10/10 recommend!

Reviewed November 2023

Nora is a great listener and challenges me when necessary. I feel more sure of myself after our sessions!

Reviewed June 2023

She is excellent

Reviewed June 2023

Nora has been fantastic. She has made me feel understood and supported while also challenging me when appropriate to do so. She has really helped me so far.

Reviewed May 2023

What an absolutely fantastic therapist. I am on a big journey and the support, care and knowledge Nora provides is second to none.

Reviewed April 2023

A great therapist that doesn't just listen passively but listens when it's appropriate and offers input and feedback when it's appropriate, very good

Reviewed March 2023

Dr. Klagka is translating the chaos that my life had become into a path I can walk into a better place full of understanding and support with a professional perspective.

Reviewed March 2023

Nora is really lovely and is the best therapist I have worked with. It is clear she really cares, she helps me to understand myself better as well as find new perspectives on different situations that have never occurred to me. Sometimes she brings in things that I said weeks prior that are relevant and I am surprised she remembers, and it really shows that she listens. She gives really good advice, with some therapists you feel like you're talking to a mirror but Nora is really there and has advice that makes you reflect and sticks with you. She also has a really warm and calming presence. Thank you Nora, I appreciate you.

Reviewed March 2023

Dr Klagka, being of Mediterranean origin and having studied history, she understands humans and their behavior. I studied history and it gives you a completely different perspective. Her Greek heritage makes her really understand the complexities of human relationships and that means she can assist people of most cultures. I highly recommend her.

Reviewed March 2023

Nora has bee a great counsellor; she listened to how I wanted to approach sessions and what hadn't worked for me in the past. I felt comfortable with her immediately and never any sense of judgement discussing any aspect of my life. Nora had some really insightful reflections which have really helped me to think about and approach my relationships (with others and myself) differently. Thank you!

Reviewed March 2023

Dr Klagka is truly a wonderful therapist. She got to the heart of the problem from our first conversation, and always challenges me to investigate my thoughts and beliefs with kindness. Although many issues may be rooted in the past, she always focuses on looking at the present, and forward. I really find our sessions invaluable.

Reviewed February 2023

Wow, I completely underestimated the process and more importantly, the lovely Dr Klagka. Our sessions together have been honest, beyond helpful and truly inspiring. Dr Klagka has walked me through a very tough time in my life with considerable care, encouragement and patience and I cannot thank her enough, nor could I give a higher recommendation. I can truly say the Dr Klagka has helped me find my voice and I now look to the future with great confidence and excitement. A softly spoken but fierce supporter, you couldnt ask for a better counsellor.

Reviewed February 2023

Wonderful therapist who is incredibly empathetic and non-judgmental. she has helped me immensely.

Reviewed January 2023

Nora is very attentive to my concerns and helps me to challenge myself in a healthy way.

Reviewed January 2023

I'm very happy to have been able to work with Nora through some stress/anxiety issues I was experiencing. She listens carefully and empathetically, and encourages deep self-reflection through her pertinent questions, which really prompted me to get to the source of where my feelings are coming from. Nora enabled me to spot patterns in my thinking, go to the root of these patterns and even find ways to break the cycle. Thanks so much!

Reviewed November 2022

I've found my video sessions with Dr Klagka really helpful. To have someone neutral, outside of family and friends, to discuss and explore concerns or even to confirm where you feel you need to go has been a huge help and I wouldn't hesitate to speak to Dr Klagka again in the future.

Reviewed November 2022

Dr Klaga is a great listener, who deeply cares about what you have to say. She is really understanding and I love the fact that she makes me feel safe and heard even if I don't have the perfect words to describe how I'm feeling. I never feel judged, I feel respected!

Reviewed September 2022

Dr Klagka is extremely good at understanding my needs and giving me the support I require to help me deal with my depression. She also gives me practical ways of looking at situations I have no control over and how I can benefit from this to not get over whelmed and down. Thank you so much for your help.

Reviewed September 2022

Such an amazing person to talk to. I feel at ease when listening to what she has to say.

Reviewed June 2022

I have found that Dr Klagka to be a very professional therapist. Very thoughtful and caring person that listens to my problems. I would definitely recommend her to anyone that requires help.

Reviewed April 2022

Dr Klagka has been wonderfully supportive. I feel she really listens deeply and so I feel understood. I have been able to face feelings that have lain buried. I feel more capable, less panicked…and as if I’m going in a positive direction. I do feel better! Thank you.

Reviewed April 2022

I am an accredited psychotherapist who have worked with 10+ therapists all through out my life. I can easily say that Pana is the most incredible therapist I've came across with; very intuitive, very understanding and empathetical. I cannot recommend her enough..

Reviewed March 2022

I couldn't appreciate her help more. I feel like she's there for me in the times of need and is very supportive and insightful.

Reviewed March 2022

Though it’s still pretty early days, Nora has already offered really valuable support. Her ability to listen, empathise, reflect back with nuance coupled with her non-judgemental approach has been just what I needed. She nudges and prompts me to explore rather than just run for the finishing line - and that’s exactly what I’ve asked of her. She’s comfortable with complexity, unpatronising and adaptive to my needs. I’m finding real value in working with her.

Reviewed March 2022

A lovely caring woman

Reviewed February 2022

How was your experience with Panagiota?

Frequently asked questions

Does Panagiota Klagka offer telehealth visits?

Yes. Panagiota Klagka works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Panagiota Klagka speak?

Panagiota Klagka speaks English and Greek.

How many years of experience does Panagiota Klagka have?

Panagiota Klagka has 4 years of experience.

Where is Panagiota Klagka licensed to practice?

Panagiota Klagka is licensed to practice in the United Kingdom.

Does Panagiota Klagka accept clients outside of the United Kingdom?

Yes, Panagiota Klagka accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Panagiota Klagka offer?

Panagiota Klagka offers clients Client-Centered Therapy, Existential Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Panagiota Klagka?

Panagiota Klagka can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Panagiota Klagka?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.