It’s very early days as I’ve only had two sessions so far but Deborah is really opening me up and I’m realising things about myself which are proving helpful so far
Deborah Flett, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Deborah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Deborah. View 7 reviews
- Great news, Deborah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I can not thank Deborah enough for her compassion, kindness and wise words. She’s truly gifted and talented at what she does. I would highly recommend having a session with her - it will change your life for the better. When I first met with Deborah (first time ever having therapy) I had hit rock bottom… the rug had been pulled out from underneath me, and I was struggling! I couldn’t get out of bed, go to work, eat, sleep just do any normal daily activities - it felt unbearable. My long term relationship had ended, I lost my home, lost my dog, job had changed (unintentionally due to a restructures) so I was experiencing so much change, and it felt like my life was spiralling out of control and I was extremely overwhelmed. Deborah has such a calming presence and immediately in session 1 I felt at extremely at ease. She truly cares about you and your wellbeing. 4 months later of regular sessions, and I can honestly say my life has completely changed for the better. I feel so much more empowered and at peace with my life. I have an enormous range of tools and knowledge that I can now tap into to help navigate change that will inevitably crop up again in all areas of my life - but I now feel equipped and confident that I can manage it on my own. This is all thanks to Deborah! I am truly grateful to have had her as my therapist, and would not hesitate to recommend her services in the future.
More about Deborah
- 3 years' experience
- Female
- NCPS
I am a adult Pluralistic psychotherapist/ counsellor with three years experience of working in adult services as a therapist. I have worked with clients who have a wide range of concerns including depression, anxiety, relationship issues, self harm, bereavement , career challenges and clients who have suffered neurological health issues and their families. I have supported many people who have experienced physical and emotional abuse and childhood trauma.
My therapy style is person centred and client lead with principles of a pluralistic approach, I help people with the use of different processes and activity's at different times by engaging the them in a shared decision making process. I believe in treating everyone with respect, sensitivity and compassion, My approach combines, humanistic, psychodynamic and cognitive-behavioural. I work directly from a shared decision approach, I talk to clients about what they want from therapy, and how they might most effectively be helped to get there.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Career difficulties
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Depression
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Paranoia
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Psychodynamic Therapy
Licenses
- NCPS · United Kingdom · NCS18-07480 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Deborah Flett
All reviews have been submitted by clients after seeing the provider.
Overall rating:
It’s very early days as I’ve only had two sessions so far but Deborah is really opening me up and I’m realising things about myself which are proving helpful so far
I can not thank Deborah enough for her compassion, kindness and wise words. She’s truly gifted and talented at what she does. I would highly recommend having a session with her - it will change your life for the better. When I first met with Deborah (first time ever having therapy) I had hit rock bottom… the rug had been pulled out from underneath me, and I was struggling! I couldn’t get out of bed, go to work, eat, sleep just do any normal daily activities - it felt unbearable. My long term relationship had ended, I lost my home, lost my dog, job had changed (unintentionally due to a restructures) so I was experiencing so much change, and it felt like my life was spiralling out of control and I was extremely overwhelmed. Deborah has such a calming presence and immediately in session 1 I felt at extremely at ease. She truly cares about you and your wellbeing. 4 months later of regular sessions, and I can honestly say my life has completely changed for the better. I feel so much more empowered and at peace with my life. I have an enormous range of tools and knowledge that I can now tap into to help navigate change that will inevitably crop up again in all areas of my life - but I now feel equipped and confident that I can manage it on my own. This is all thanks to Deborah! I am truly grateful to have had her as my therapist, and would not hesitate to recommend her services in the future.
Deborah instantly became Deb for me and it was a very good relationship throughout the course of my therapy with her. I believe because Deb understood my problems very well, guided me with various valuable exercises and material to cope with my stress and anxiety. Deb came across as a mature therapist who understands tricky situations and after talking to Deb on multiple sessions - I have started valuing myself more and feel more relaxed. Thanks Deb for all the help you provided :)
Deborah was a wonderful listener and truly took the time to get to know me and talk me through a difficult time. She was relatable and knowledgeable without being preachy. Her advice was practical and I learned so much while working with her :)
Deborah was compassionate and understanding and has helped to guide me through some issues I wanted to explore further. She has helped me to learn to be kind to myself and grow into a better person. Thank you!
Beborah really listened to what I had to say and suggested helpful resources
I feel like I am really benefitting from speaking with Deborah
Frequently asked questions
Does Deborah Flett offer telehealth visits?
Yes. Deborah Flett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Deborah Flett speak?
Deborah Flett speaks English.
How many years of experience does Deborah Flett have?
Deborah Flett has 3 years of experience.
Where is Deborah Flett licensed to practice?
Deborah Flett is licensed to practice in the United Kingdom.
Does Deborah Flett accept clients outside of the United Kingdom?
No, Deborah Flett does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Deborah Flett offer?
Deborah Flett offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, and Psychodynamic Therapy.
How can I communicate with Deborah Flett?
Deborah Flett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Deborah Flett?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.