I strongly recommend Fiona
Fiona Small, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Fiona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Fiona. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Very positive and polite
More about Fiona
- 5 years' experience
- Female
- NCPS
Hi, I use an integrative approach to counselling and I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, cPTSD and Neurodiverse clients. I also am qualified to do REWIND therapy.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Anger management
Self esteem
Depression
ADHD
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Parenting issues
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Communication problems
Dissociation
Family problems
Guilt and shame
Isolation / loneliness
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Seasonal Affective Disorder (SAD)
Self-harm
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- NCPS · United Kingdom · NCS17-04356 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Fiona Small
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I strongly recommend Fiona
Very positive and polite
I have started therapy not so long ago, and i had a different therapist before i started with Fiona, and i can tell the difference. My previous therapist asked point blank questions on my first therapy session which put me on a spot, it felt uncomfortable, because there was no build up to it, there was no connection. So with Fiona my first impression that i got was i instantly feel the sense of comfortability, safety and understanding, no judgement and like you are at ease! She is picking up on things very quickly without investing so much time to get to know you as i find she asks the right questions or questions are to the point but put in a right way to make you think or see it from different angle and she is very empathetic, understanding and patient. I feel like i can easily open up to her and gain that trust to open up to talk about difficult conversations / topics! So far i am impressed with work that we have done and i am appreciative of her help and support. I would definitely recommend her to anyone who wishes to start therapy!
Frequently asked questions
Does Fiona Small offer telehealth visits?
Yes. Fiona Small works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Fiona Small speak?
Fiona Small speaks English.
How many years of experience does Fiona Small have?
Fiona Small has 5 years of experience.
Where is Fiona Small licensed to practice?
Fiona Small is licensed to practice in the United Kingdom.
Does Fiona Small accept clients outside of the United Kingdom?
Yes, Fiona Small accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Fiona Small offer?
Fiona Small offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Fiona Small?
Fiona Small can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Fiona Small?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.