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Frances Dallison, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Frances is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Frances. View 13 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

frances is very nice. she took her time and wasn’t too forceful regarding taking information regarding my situation. i really enjoyed the session and look forward to more !

Reviewed December 2024

An excellent therapist with great empathy, professionalism and understanding. Frances is a very good listener and has really helped me to improve my self awareness and enhance my relationship. Strongly recommended.

Reviewed December 2024

More about Frances

  • 13 years' experience
  • Female
  • BACP

I am a uk based counsellor , with over 13 years experience working with a variety of presenting issues such as anxiety, low self esteem, relationship/family issues , abandonment, domestic violence , abuse , loss & grief , low mood , work related stress.

I work integratively, meaning I adapt my approach to meet client needs. I draw on psychodynamic theory as well as CBT & have a warm & compassionate approach to help clients better understand themselves and make changes to live a life that is meaningful to them .

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Addictions Grief Eating disorders Parenting issues Anger management Career difficulties Depression Coping with life changes Compassion fatigue Abandonment Attachment issues Avoidant personality Blended family issues Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 393988 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Frances Dallison

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

13 reviews

5
4
3
2
1

Clients mention: Great Recommend Helpful Listens Helped Professional Understanding Amazing Attentive Comfortable

frances is very nice. she took her time and wasn’t too forceful regarding taking information regarding my situation. i really enjoyed the session and look forward to more !

Reviewed December 2024

An excellent therapist with great empathy, professionalism and understanding. Frances is a very good listener and has really helped me to improve my self awareness and enhance my relationship. Strongly recommended.

Reviewed December 2024

Frances has been the most professional therapist I’ve ever worked with. I’ve found our sessions to be continually helpful!

Reviewed August 2024

Frances is great to work with, knowledgable and understanding, working at my pace supporting me as we move forward together through the exploration of my past. Highly recommend Frances to anyone

Reviewed January 2024

Frances is wise and empathic. After the therapy I feel heard without being judged. She empowers me of self love and clarify my childhood Traumas and so as make realized my limiting beliefs.

Reviewed December 2023

Frances gives me the space to say what I feel, she listened very carefully, and reflects very clearly what I am feeling. It gives me a sense of not being alone, of being able to share without judgment. From ten first session I received from her tools to express and accept what I am feeling . She helps me tremendously. Thank you Frances

Reviewed November 2023

A wonderful and wise therapist, she really has guided me and offered great sources for me to look at and study between our sessions. I really appreciate her work with me!!

Reviewed September 2023

Frances is a pleasure to talk with. She listens and I feel truely understood what I was communicating and feeling. She offered helpful advice and strategies. I definitely recommend Frances

Reviewed August 2023

Working with Frances has been a life-changing experience. She's helped me in ways that I can't fully articulate. She listens and understands me almost effortlessly it seems. Not only is she a truly outstanding therapist she's also extremely professional in every way. I couldn't recommend her enough!

Reviewed May 2023

Therapy session with Frances was very helpful as a first timer. I never believed in therapy but this has changed my perspective on this.

Reviewed March 2023

She had great insight into my troubled situation. She also offered me good advice about how to handle my feelings.

Reviewed January 2023

Attentive, kind, focused, experienced. Amazing.

Reviewed January 2023

Frances Dallison is very good she is helping me to understand myself and identify why I act and feel the way I do she really listens and makes me feel comfortable with her and we are working through my issues and for the I thank her and recommend her to anyone that wants to better themselves

Reviewed November 2022

How was your experience with Frances?

Frequently asked questions

Does Frances Dallison offer telehealth visits?

Yes. Frances Dallison works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Frances Dallison speak?

Frances Dallison speaks English.

How many years of experience does Frances Dallison have?

Frances Dallison has 13 years of experience.

Where is Frances Dallison licensed to practice?

Frances Dallison is licensed to practice in the United Kingdom.

Does Frances Dallison accept clients outside of the United Kingdom?

Yes, Frances Dallison accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Frances Dallison offer?

Frances Dallison offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Frances Dallison?

Frances Dallison can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Frances Dallison?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.