Dr. Nicola Livingston, HCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nicola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Nicola
- 5 years' experience
- Female
- HCPC
If you are experiencing difficulties relating to stress, anxiety, depression, self-esteem, trauma you may wish to have a confidential space where you can explore these issues and find a way forward. You may be feeling alone, helpless, stuck and/or disconnected from those around you. I will work collaboratively with you, to see your distress within the context of your life, offering a therapeutic approach best suited to you. Together we can build on your strengths, skills and resources and help you to feel more empowered.
Therapy provides a space to step back and look at what’s happening in your life, gain a new perspective, and learn healthy ways to cope and respond to challenges. I am committed to working together at your own pace, providing a warm and safe environment to understand what is bothering you or causing you distress.
I work in an integrative manner, adapting the work to your specific needs and the difficulties you bring to therapy. Finding the right therapist for you is important.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- HCPC · United Kingdom · PYL34901 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dr. Nicola Livingston
Frequently asked questions
Does Dr. Nicola Livingston offer telehealth visits?
Yes. Dr. Nicola Livingston works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Nicola Livingston speak?
Dr. Nicola Livingston speaks English.
How many years of experience does Dr. Nicola Livingston have?
Dr. Nicola Livingston has 5 years of experience.
Where is Dr. Nicola Livingston licensed to practice?
Dr. Nicola Livingston is licensed to practice in the United Kingdom.
Does Dr. Nicola Livingston accept clients outside of the United Kingdom?
No, Dr. Nicola Livingston does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Nicola Livingston offer?
Dr. Nicola Livingston offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Nicola Livingston?
Dr. Nicola Livingston can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Nicola Livingston?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.