Julia is professional and really informative. She gives fantastic suggestions and I feel calm and relaxed speaking with her.
Julia Eduardo, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Julia. View 9 reviews
- Speaks English and Lingala
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Julia is such a personable therapist, who has the ability to make you feel comfortable and at ease from the get go. She is very professional, yet very human. She provides great insight and support and I’m really feeling a shift in myself after only a few sessions! Thank you Julia!
More about Julia
- 9 years' experience
- Female
- BACP
Hi my name is Julia, I have been counselling for the past 9 years. I completed a Diploma a year beforehand in counselling skills, wanting to continue my studies for better future opportunities, I completed a degree in Integrative counselling BA Hons and Graduated in November 2019. My experience stands vastly in Drug and Alcohol addiction/use and misuse, working with children and adults. I also work within the criminal justice (5 years) and provide solution focused therapy to clients who suffer with depression, anxiety, PTSD, OCD and relational problems.
As a Neurodivergent person, I love working in various ways that can tailor to my clients who require, attention to detail or specific focusing to support their needs. My past and present volunteer work experiences, expands through various organisations in London, Essex, Birmingham, Manchester and Cambridge.
Prior to becoming a counsellor, my background experience was in the health sector for over 14 years and I continue to work in the NHS part time. This has allowed me, the skills and knowledge to provide holistic support when working with clients as therapy should regard all requirements i.e. emotional, physical, mental and social needs.
I am fortunate to have trained as an Integrative counsellor because, I am able to use the skills from Humanistic, CBT and Psychodynamic theories to help my clients with various needs and when necessary incorporate play/art therapy to engage clients' in a different way and help with expressing themselves.
I believe talking and expression is important, and when wanted should be a choice yet also an opportunity that may not always be requested.
I hope to be the person, who you are able to talk with and help you, to seek, explore and realise opportunities.
I look forward to meeting you!
https://instagram.com/fhlcounselling?igshid=YmMyMTA2M2Y=
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Grief
Depression
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Anger management
Self esteem
Coping with life changes
ADHD
Abandonment
Attachment issues
Cancer
Codependency
Commitment issues
Coping with natural or human-caused disaster
Dissociation
Drug and alcohol addiction
Forgiveness
Guilt and shame
Hearing impaired
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Immigration issues
Isolation / loneliness
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 383310 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Julia Eduardo
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Julia is professional and really informative. She gives fantastic suggestions and I feel calm and relaxed speaking with her.
Julia is such a personable therapist, who has the ability to make you feel comfortable and at ease from the get go. She is very professional, yet very human. She provides great insight and support and I’m really feeling a shift in myself after only a few sessions! Thank you Julia!
Julia has been so far a tremendous help on exploring my past. She is a good listener and knows how to adress triggerpoints in therapy.
Julia has been fantastic so far and our sessions are really helping. She has been very knowledgeable and helpful with the issues in my life so I highly recommend her.
I've been working with Julia since the end of 2022. (Yes, this isn't a lot of time but if you are ready to deal in an honest, self serving way.... Are you???) My goodness, the challenges that she has already helped me deal with, are no small feats. I would give 100% recommendations. I asked specifically for a person of colour, as there are certain issues as a person of colour that you can only understand if you have that lived experience and how it can relate to you professionally in this country. So I am grateful to her and encourage you to apply when she has slots available. That's all.
Julia is a warm and approachable therapist who provides insight and expertise
Julia is a very good listener, also she has fantastic insight of all the stuff which makes you feel very heard, more importantly, you can just feel very connected to her.
Julia is a wonderful therapist, she really helps me understand what I am going through and helps me have a more positive outlook on things. She has also helped me realise that I cannot control other peoples actions only how I respond among other helpful breakthroughs. I have only had 3 sessions with Julia and she’s helped me so much. I will continue to attend therapy with Julia as she really listens and helps me.
Great opening sessions
Frequently asked questions
Does Julia Eduardo offer telehealth visits?
Yes. Julia Eduardo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julia Eduardo speak?
Julia Eduardo speaks English and Lingala.
How many years of experience does Julia Eduardo have?
Julia Eduardo has 9 years of experience.
Where is Julia Eduardo licensed to practice?
Julia Eduardo is licensed to practice in the United Kingdom.
Does Julia Eduardo accept clients outside of the United Kingdom?
Yes, Julia Eduardo accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julia Eduardo offer?
Julia Eduardo offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Julia Eduardo?
Julia Eduardo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julia Eduardo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.