Myfanwy, is an excellent counsellor. Active listening to the my musing in trying to explore what I am feeling, coupled with some insightful questions to nudge me into deeper thinking without directing me is/was most appreciated and welcome. This helped me on my path.
Myfanwy Bower, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Myfanwy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Myfanwy. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
She's lovely
More about Myfanwy
- 5 years' experience
- Female
- NCPS
It takes courage to contemplate working with a counsellor, and to seek help for your problems. In taking this step, you have taken the first step towards healing and positive change.
I work in a person-centred way to give my clients a non-judgemental, confidential and accepting experience. My online counselling sessions can provide a similar safe space to meeting in person where you can explore your feelings and issues, so long as you have a private place to be in.
I am a qualified person-centred counsellor who uses techniques from mindfulness and solution focussed therapy to enable me to work in the most suitable way to offer the best help for my clients . I offer a warm, accepting, and respectful space for you to explore any difficult issues and feelings that have brought you to seek therapy. I work in a collaborative way, alongside my clients, to them decide what goals, if any, are appropriate for counselling, and help my clients find ways to achieve them.
There are times in life when things can be painful, bewildering and distressing, and I will be with you as you explore these difficulties and aid you in exploring these feelings to find a better understanding and acceptance.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Coping with life changes
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Depression
Compassion fatigue
Abandonment
Aging and geriatric issues
Body image
Caregiver issues and stress
Commitment issues
Control issues
Dissociation
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Midlife crisis
Money and financial issues
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS14-00721 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Myfanwy Bower
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Myfanwy, is an excellent counsellor. Active listening to the my musing in trying to explore what I am feeling, coupled with some insightful questions to nudge me into deeper thinking without directing me is/was most appreciated and welcome. This helped me on my path.
She's lovely
Myfanwy is a lovely person and she listens and asks questions that make me think. I am very slowly starting to feel stronger, Myfanwy lets me go at my own pace...
I've previously worked with Myfanwy and felt that our sessions enabled me to form better understanding of my issues. Furthermore, she's massively helped me to find ways to cope with things. Couldn't recommend her more.
In just a few sessions Myfanwy has helped me explore my feelings in a deeper way. Shes been a great therapist and I would recommend her to anyone.
She has been extremely helpful; her approach has helped me to feel more comfortable in exploring my feelings and to find ways to process things. Glad to have started this journey with her help!
Myfanwy truly understands. And working with her is helping me to understand myself.
Frequently asked questions
Does Myfanwy Bower offer telehealth visits?
Yes. Myfanwy Bower works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Myfanwy Bower speak?
Myfanwy Bower speaks English.
How many years of experience does Myfanwy Bower have?
Myfanwy Bower has 5 years of experience.
Where is Myfanwy Bower licensed to practice?
Myfanwy Bower is licensed to practice in the United Kingdom.
Does Myfanwy Bower accept clients outside of the United Kingdom?
No, Myfanwy Bower does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Myfanwy Bower offer?
Myfanwy Bower offers clients Client-Centered Therapy, Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Myfanwy Bower?
Myfanwy Bower can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Myfanwy Bower?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.