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Michelle Thomas, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Michelle. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Michelle has without a doubt given me the strength courage and information I needed to change my life from a scared, anxious, angry young person to a person who is lighter happier and more in control of my own self and my future. I couldn’t recommend Michelle enough, I didn’t feel judged at all and was so supported . If I could afford endless sessions then I would never stop therapy.

Reviewed November 2024

Michelle has genuinely saved my life. Without her support, kind words and real, achievable help and advice I would not be in a place where I can heal and move on. I am able to understand my trauma and how it is impacting me on a day to day basis and how I can still function whilst healing. She has given me the tools to achieve things I didn’t think I could do and to process everything in a healthy way.

Reviewed November 2024

More about Michelle

  • 6 years' experience
  • Female
  • NCPS

Hi, I’m Michelle and thank you for taking a look at what I do and how I can help. I am a fully qualified psycho therapeutic counsellor, my style is warm and friendly and I use an integrative approach to understand and achieve your therapeutic goals. I tailor sessions to meet your individual needs with the understanding that you are the expert of your life. Together, we will work on strategies that allow you to address the root causes of your challenges and developing more tools for your toolbox

My specialities include:

• Depression

• Anxiety

• Relationship issues

• Trauma

• Self-harming

• Self-esteem

• Body confidence

• Imposter syndrome

• Weight loss

• Addictions

• Anger

Whatever may be holding you back from you best life I’m here to help, I am here to support and empower you. I look forward to working with you!

In addition to my schedule I do have limited evening and weekend sessions available upon request.

Specialties

Stress Anxiety Addictions Anger management Self esteem Depression LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Parenting issues Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Hypnotherapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS15-02167 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Michelle Thomas

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

5
4
3
2
1

Clients mention: Support Understand Calm Caring Confident Great Healing Helpful Insightful Professional

Michelle has without a doubt given me the strength courage and information I needed to change my life from a scared, anxious, angry young person to a person who is lighter happier and more in control of my own self and my future. I couldn’t recommend Michelle enough, I didn’t feel judged at all and was so supported . If I could afford endless sessions then I would never stop therapy.

Reviewed November 2024

Michelle has genuinely saved my life. Without her support, kind words and real, achievable help and advice I would not be in a place where I can heal and move on. I am able to understand my trauma and how it is impacting me on a day to day basis and how I can still function whilst healing. She has given me the tools to achieve things I didn’t think I could do and to process everything in a healthy way.

Reviewed November 2024

Michelle was helpful and talked through in detail the issues I was concerned about. It was great to have someone listen to my worries and understand the challenges facing me. I feel better having had the time to work on the issues that are important to me.

Reviewed September 2024

Michelle is thoughtful, insightful, and has an ability to fill in the blanks that I leave in our conversations perfectly. She has a gentle, supportive way of getting things out of my head that I wasn't aware were in there, and manages to ensure I have a support mechanism in place to deal with those things once out. I feel confident in her abilities and feel that she has impacted my life immeasurably in a relatively short space of time. Plus she has an incredibly soothing voice.

Reviewed April 2024

Calming and professional.

Reviewed December 2023

Kind and caring. Respectful of my opinions and perspective of life. Makes me feel calm and ok with what's happening in my life, even though sometimes I feel it's falling apart I now have ways of not feeling like that. A more positive outlook. Thank you.

Reviewed March 2023

How was your experience with Michelle?

Frequently asked questions

Does Michelle Thomas offer telehealth visits?

Yes. Michelle Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michelle Thomas speak?

Michelle Thomas speaks English.

How many years of experience does Michelle Thomas have?

Michelle Thomas has 6 years of experience.

Where is Michelle Thomas licensed to practice?

Michelle Thomas is licensed to practice in the United Kingdom.

Does Michelle Thomas accept clients outside of the United Kingdom?

No, Michelle Thomas does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michelle Thomas offer?

Michelle Thomas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Michelle Thomas?

Michelle Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michelle Thomas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.