Sara has be brilliant at creating a safe and welcoming environment for me and Ive loved working with her so far. I feel incredibly peaceful after every session.
Sara Paolini, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Sara. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Sara made me feel very at ease and was extremely helpful when it came to pinpointing what issues needed to be addressed first/ talked about first.
More about Sara
- 4 years' experience
- Female
- BACP
I am an enthusiastic Transactional Analysis counsellor, experienced in working remotely and face-to-face. I am a member of UKATA, EATA, and a registered MBACP member.
I am genuinely interested in supporting and offering a safe and confidential space for you to explore your thoughts and feelings, whether you are going through a difficult time, struggling to find meaning or just needing to be heard. I am particularly interested, although not exclusively, in working with clients experiencing anxiety and depression, dissociation, self–harming patterns and trauma.
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Anger management
Career difficulties
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Immigration issues
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Licenses
- BACP · United Kingdom · 394347 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sara Paolini
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sara has be brilliant at creating a safe and welcoming environment for me and Ive loved working with her so far. I feel incredibly peaceful after every session.
Sara made me feel very at ease and was extremely helpful when it came to pinpointing what issues needed to be addressed first/ talked about first.
Frequently asked questions
Does Sara Paolini offer telehealth visits?
Yes. Sara Paolini works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Paolini speak?
Sara Paolini speaks English.
How many years of experience does Sara Paolini have?
Sara Paolini has 4 years of experience.
Where is Sara Paolini licensed to practice?
Sara Paolini is licensed to practice in the United Kingdom.
Does Sara Paolini accept clients outside of the United Kingdom?
No, Sara Paolini does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sara Paolini?
Sara Paolini can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Paolini?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.