Melissa has been great. She checks in with me several days in a week.
Melissa Gramigna, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Melissa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Melissa. View 14 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
She is fantastic! Shoots you straight!!
More about Melissa
- 20 years' experience
- Female
- LPC
My name is Melissa Gramigna and I am a Licensed Professional Counselor. I received my licensure in 2001 and I have worked with many mental health issues. I believe that there are times when we all may need someone to talk to and that is not a bad thing. It warms my heart to encounter those who are motivated for change as that is the very catalyst to change. I will put my best foot forward to ensure a positive experience to aid in that change.
I am a counselor with a servant's heart and driven by my passion to serve others, I use a personable approach to provide sound, solution-focused counseling with a combination of approaches that will be catered to your individual needs; cognitive-behavioral strategies, acceptance and commitment principles, mindfulness exercises, existential theory, a psychodynamic understanding of the development of problems, and other approaches that may be most useful.
You have already taken the first step by reaching out for help and I am here to support and empower you as you move forward. I look forward to getting to know you on your journey! I cannot wait to meet you and look forward to assisting you in any way that I can.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Anger management
Depression
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Hospice and end-of-life counseling
Jealousy
Veteran and Armed Forces Issues
Paranoia
Personality disorders
Seasonal Affective Disorder (SAD)
Self-harm
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Melissa Gramigna's National Provider Identifier (NPI) is 1265869796.
- LPC · Texas · 17026 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Melissa Gramigna
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Melissa has been great. She checks in with me several days in a week.
She is fantastic! Shoots you straight!!
I'm only 2 sessions in and feel like I have already made progress - largely due to Melissa's astute advice ... she makes this all seem natural and simple. I am so relieved / grateful to have found her!
My experience with Melissa has been life changing. She is empathic and I truly feel she wants to help.
Our sessions were exactly what I needed. I appreciate her so much.
Melissa has been amazing for me. I have some issues that are a little bit out of the box, and she listens with great empathy and no judgment. She's helped me get to a much better place in a relatively short amount of time.
Melissa has been a huge help for me!
Melissa has a naturally calming yet empowering presence. Not only is she a good listener, but she also has timely, on target feedback to help initiate and foster growth.
She’s a really nice and insightful woman.
Melissa is a great person. She listens and tries to help the best she can when someone is in such a tough situation
Melissa has played a huge part in helping my mental health. She’s very personable and understands how to navigate through my issues. I’m very grateful and happy to have Melissa as my therapist.
Melissa is very personable and helpful. She listens and relates to me-she’s helped me so much to make better choices and understand why I feel the way I do.
Melissa was awesome! Very easy to talk and relate with. Would recommend her for anyone. She really helped me through my tough time.
Good experience and communications!
Frequently asked questions
Does Melissa Gramigna offer telehealth visits?
Yes. Melissa Gramigna works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Melissa Gramigna speak?
Melissa Gramigna speaks English.
How many years of experience does Melissa Gramigna have?
Melissa Gramigna has 20 years of experience.
Where is Melissa Gramigna licensed to practice?
Melissa Gramigna is licensed to practice in Texas.
Does Melissa Gramigna accept clients outside of the United States?
No, Melissa Gramigna does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Melissa Gramigna offer?
Melissa Gramigna offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Melissa Gramigna?
Melissa Gramigna can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Melissa Gramigna?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.