best therapist ever and that’s not me being biased at all. she’s helped me overcome so much and I really recommend therapy to everyone. you might even be lucky to find a therapist like sally xx
Sally Gardner, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sally is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sally. View 19 reviews
- Great news, Sally is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
I really enjoyed my sessions with my therapist Sally Gardner. She was really capable of addressing my issues by offering me new perspectives to face them. I have gotten valuable advices that I am already putting them in practice. Thank you so much for every help you gave me.
More about Sally
- 7 years' experience
- Female
- BACP
Hello, I am licensed in the UK with 7 years of professional work experience. I am also a registered mental health nurse. I have experience in helping clients with mental health issues.
I work with a wide range of clients and also I counsel couples on relationship issues.
I have courses on how to find the right relationship and how to keep it.
Most people I work with there is usually underlying low self worth which can come from childhood traumas. I like to explore passed issues and relationships, as this then helps to understand why you might be feeling or behaving in a certain way. I mainly work with relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I look forward to working with you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 393308 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sally Gardner
All reviews have been submitted by clients after seeing the provider.
Overall rating:
best therapist ever and that’s not me being biased at all. she’s helped me overcome so much and I really recommend therapy to everyone. you might even be lucky to find a therapist like sally xx
I really enjoyed my sessions with my therapist Sally Gardner. She was really capable of addressing my issues by offering me new perspectives to face them. I have gotten valuable advices that I am already putting them in practice. Thank you so much for every help you gave me.
She’s the best therapist ever. She’s patient, kind and very understanding. She helps me understand myself better and teaches good tools to help with my anxiety.
Sally gives me confidence to be able to talk about things
Sally is great to work with! She listens extremely well and is both supportive and challenging. Her humanity shines through in our sessions and in the 4-5 weeks that we've been working together I've noticed noticeable improvement in the way that I think about herself.
Sally has been brilliant for me so far and I look forward to continuing to work with her. A brilliant listener with great insights - I’ve had an epiphany with her in every session
Sally has been absolutely brilliant in helping me with my needs. She’s very knowledgeable and helpful. I feel very heard and acknowledged throughout our sessions.
Sally is such a good therapist!!! I can’t recommend her enough. She listens to my concerns and gives such good advice. It’s nice to talk things out with a professional but she feels more like a friend. She understands my anxieties and traumas. Selfishly I would like to keep her so myself but I know she can help many more. Whoever is paired up with her, you’re a lucky one!
I’m so grateful I was matched with Sally! She makes me feel very relaxed and comfortable even when discussing difficult topics. She is very perceptive and intuitive and I never feel judged by her, as she is really compassionate and understanding. She faces challenges with ease and humor, and helps lift the weight of the world off my shoulders. I definitely recommend her to anyone looking for someone to listen and understand, and give intuitive suggestions.
Sally has been helping me through a crisis of confidence and helping me to challenge the negative thoughts and believe that I am enough
Sally is the best therapist I have had. She really listens to your concerns and gives you space when discussing difficult topics. She’s given me advice and strategies that I wouldn’t have known about without her help. Sally is really good at remembering details and helping you understand why something may be troubling you on a deeper level. I have been having sessions with Sally for a year now and she’s helped me become a better vision of myself. She is patient and doesn’t focus you to come up with a solution by the end of the session. I would definitely recommend Sally as a therapist and am happy to call her my therapist too.
I've been speaking to Sally Gardner for several weeks now. I feel that she is very friendly and professional. She listens very well and her input is very valuable to me. Sally is very understanding and open minded. She is also very encouraging and takes my lead in regards to how I feel I need/would like each session to go. I would highly recommend Sally (though I'd like to keep her all to myself lol). Betterhelp and Sally Gardner have honestly saved my life, giving me a very much needed outlet.
Sally was fantastic. She made me feel very relaxed and she was easy to open up to. She didn't forget the purpose of our sessions and she helped me a great deal.
Excellent listener, friendly, kind, and easy to open up to.
Sally, is a very attentive and easy to approach therapist. After learning about my situation, she was incredibly empathetic towards what I was going thru and truly showed expertise by being able to pinpoint and have me expand on a variety of topics and themes related to my therapy. I think Sally is certainly worth the money I've paid for and I will continue to have my sessions with her in the future. Keep up the amazing work Sally!
Sally is a very empathetic and professional therapist. She actively listens to you and never criticises or passes judgements. She quickly puts you at ease and always speaks from a place of honesty and integrity. I've felt listened to, understood and valued after all of our sessions. A great therapist!
Sally is the best therapist I have had! She really listens to you and the concerns you have. The conversation feels very natural and she’s easy to talk to. I was able to open up to Sally quicker than I have with other therapists because she hears you out and helps you in the way it suits you. I would really recommend her!
Wonderful to meet Sally. We had a good chat and I felt very at ease. Our discussion made me realise right now I think I’m looking for a coach to help me with goal setting and accountability. Which was useful to find out!
Fantastic! Great listener and very good at getting you to challenge negative thinking.
Frequently asked questions
Does Sally Gardner offer telehealth visits?
Yes. Sally Gardner works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sally Gardner speak?
Sally Gardner speaks English.
How many years of experience does Sally Gardner have?
Sally Gardner has 7 years of experience.
Where is Sally Gardner licensed to practice?
Sally Gardner is licensed to practice in the United Kingdom.
Does Sally Gardner accept clients outside of the United Kingdom?
Yes, Sally Gardner accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sally Gardner offer?
Sally Gardner offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Sally Gardner?
Sally Gardner can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sally Gardner?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.