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Sherrine Barrowes, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sherrine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sherrine. View 25 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Talking with Sherrine on a weekly basis has massively helped to reduce my anxiety. She listens without judgement and validates my feelings, which makes me feel comfortable to open up and talk about difficult topics. I really appreciate the help and support I’ve received so far and I would definitely recommend Sherrine.

Reviewed November 2024

Sherrine is amazing and has been fundamental in helping us through a really bad patch. Her advice comes without judgement, only care. I feel genuinely sad that one day we won’t be speaking every week! I’m so grateful we matched with her.

Reviewed September 2024

More about Sherrine

  • 10 years' experience
  • Female
  • BACP

I am licensed in the UK with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Coping with life changes Intimacy-related issues Depression Abandonment Attachment issues Avoidant personality Blended family issues Codependency Communication problems Dissociation Divorce and separation Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Infidelity Life purpose Men's issues Midlife crisis Multicultural concerns Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Hypnotherapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 385805 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sherrine Barrowes

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

25 reviews

5
4
3
2
1

Clients mention: Listens Recommend Helped Excellent Great Professional Understanding Amazing Anxiety Comfortable

Talking with Sherrine on a weekly basis has massively helped to reduce my anxiety. She listens without judgement and validates my feelings, which makes me feel comfortable to open up and talk about difficult topics. I really appreciate the help and support I’ve received so far and I would definitely recommend Sherrine.

Reviewed November 2024

Sherrine is amazing and has been fundamental in helping us through a really bad patch. Her advice comes without judgement, only care. I feel genuinely sad that one day we won’t be speaking every week! I’m so grateful we matched with her.

Reviewed September 2024

Sherrine has been amazing, she listens well and is great at holding space. I asked for a therapist who is a POC so they can fully understand the dynamics of the relationships I have around me and she not only acknowledges them, she also helped me understand them. We have unlocked so many things from my subconscious mind and she helped me get a better understanding of myself and my behaviours. We truly have eye opening sessions from time to time. You just need to make sure that you do the work outside of the therapeutic sessions too because that is actually where the real work begins. Not each session is going to be mind blowing and some days I feel resistance but if you stick through it, you’ll find that when there’s resistance, it’s actually when you are about to have a breakthrough. I was with a different therapist through better help but our relationship dynamic was not effective for me so I went back to better help to change therapist and they gave me Sherrine. Thank you BetterHelp and thank you Sherrine for being exactly what I needed from a therapist.

Reviewed September 2024

She gets you and is very personal highly recommended!

Reviewed July 2024

I would highly recommend Sherrine for someone who is looking for a therapist to really listen to you and help you work through your problems and structure your thoughts. She is extremely professional in her approach and highly capable of identifying problems very quickly. Her approach is gentle and kind and she’s a really good listener but also very practical and grounded.

Reviewed March 2024

Sherrine is concise, caring and an overall excellent therapist. I trust her and she has never once made me doubt her expertise or that therapy is worth it. I am so very grateful for BetterHelp for matching me with her straight away as she is the perfect therapist for me.

Reviewed February 2024

Sherrine is wonderful! She listens and understands ones needs and comes with solutions and ways to widen your horizon and understanding. Would i recommend her? Yes!!!

Reviewed February 2024

Sherrine is a great listener who listens without judgement. She gives a lot of insight and wisdom into the things that you are struggling with and sets you in the right direction.

Reviewed January 2024

Miss Barrows is an exceptional therapist. Her strong expertise, keen observation and genuine and non-judgmental care creates a safe comfortable space to share personal concerns and experiences. I recommend her highly to anyone who wants personalized, professional, result-producing therapy. My life is changing for the good and better with her help

Reviewed December 2023

Very helpful, got a lot from one lesson.

Reviewed November 2023

I’m so happy and thankful to have found Sherrine. She provides a calm and safe space to be heard, understood and supported. She maintains a perfect balance between active listening and giving insightful and structured guidance to encourage growth and healing from past trauma. I already feel so much progress and hopefulness with her support and expertise. I could not recommend her highly enough.

Reviewed August 2023

Sherrine is a wonderful therapist. She is a thoughtful and respectful listener, she is very prepared and knows exactly what you need to work on. I came here for my anxiety but she did so much more than help with that, she understood what else I need to process and talk about and every session I feel more aware and positive towards the future.

Reviewed July 2023

She is so insightful, listens whole heartedly and has helped me discover more about myself.

Reviewed June 2023

Sherrine has been incredible at helping me and my partner reconnect. She listens with patience and compassion and provides invaluable insight which has helped us immensely. She has a very measured, fair and inquisitive style which encourages you to explore your thoughts and feelings and equips you with skills for outside of the sessions - which from experience with other therapists, is really what makes Sherrine stand out. She is consistent and professional but also is fun and makes you feel at ease with her warm smile and laugh. I wouldn't hesitate to recommend Sherrine as a therapist.

Reviewed May 2023

Best therapist I’ve come across. She listens and is very supportive and highly responsive. It is pretty clear early on that her expertise is superior. Highly recommend. And….she cares

Reviewed May 2023

Sherrine is incredibly professional and nice) She just knows how to approach every situation and find the best way of dealing with it. She listens, she supports, she cares. The best psychologist I’ve ever worked with.

Reviewed March 2023

She listens and very approachable

Reviewed April 2023

Couldn’t ask for a better therapist. Understanding, impartial yet gives advise and we manage to have a laugh at the same time.

Reviewed February 2023

Great therapist and good listener!

Reviewed February 2023

Sherrine is an excellent listener, I discovered new revelations in my past which is highly evident in my present day. I would not of noticed this profound pattern had I not engaged with Sherrine. I was surprised and touched when she seamlessly extended my session with an additional 40 mins when I needed it the most. It’s the little things for me.. I will highly recommend Sherrine.

Reviewed February 2023

10/10 it works well for me she listen well and has great suggestions.

Reviewed January 2023

Excellent therapist

Reviewed January 2023

I was paired with Sherrine Barrowes and after just one session, I felt I had the beat therapist. She is kind and knowledgeable, assisting me with what is needed to get to the next step. She also is very good with providing additional resources and is very responsive.

Reviewed December 2022

She is understanding and listens

Reviewed December 2022

She’s an excellent therapist to me!

Reviewed December 2022

How was your experience with Sherrine?

Frequently asked questions

Does Sherrine Barrowes offer telehealth visits?

Yes. Sherrine Barrowes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sherrine Barrowes speak?

Sherrine Barrowes speaks English.

How many years of experience does Sherrine Barrowes have?

Sherrine Barrowes has 10 years of experience.

Where is Sherrine Barrowes licensed to practice?

Sherrine Barrowes is licensed to practice in the United Kingdom.

Does Sherrine Barrowes accept clients outside of the United Kingdom?

Yes, Sherrine Barrowes accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sherrine Barrowes offer?

Sherrine Barrowes offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Hypnotherapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Sherrine Barrowes?

Sherrine Barrowes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sherrine Barrowes?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.