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Julia Wilkinson, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Julia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Julia. View 31 reviews
Great news, Julia is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

I feel really listened to and heard. I also feel Julia is able to understand and identify an issue amidst a tangle of complex information. I don’t feel judged or like I am not making my own choices still.

Reviewed December 2024

Excellent Therapist

Reviewed November 2024

More about Julia

  • 4 years' experience
  • Female
  • BACP

I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Depression Compassion fatigue Relationship issues Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Bipolar disorder Coping with life changes ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 396058 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Julia Wilkinson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

31 reviews

5
4
3
2
1

Clients mention: Great Caring Helped Listens Recommend Thank you Fantastic Insightful Understanding Empathetic

I feel really listened to and heard. I also feel Julia is able to understand and identify an issue amidst a tangle of complex information. I don’t feel judged or like I am not making my own choices still.

Reviewed December 2024

Excellent Therapist

Reviewed November 2024

Julia is the best therapist I have ever worked with. The progress I have seen within myself whilst working with her has been mind blowing. I am so grateful to her for everything she has done for me. I wouldn’t hesitate to recommend her to anyone. She is fantastic.

Reviewed July 2024

Julia is caring, objective and very smart. Thanks

Reviewed April 2024

She is becoming my best friend. I don't feel judged for the first time.

Reviewed April 2024

A very respectful, sensative and helpfull therapist, has helped me a lot!

Reviewed April 2024

Julia is a great therapist. She knows how to read your body language and guide your thoughts without putting words in your mouth. She’s great

Reviewed March 2024

Julia is my first therapist, and I don't see myself changing anytime soon!

Reviewed March 2024

Thank you. I am on a higher level of mind. I am ready to keep growing. Thank you, Julia, from the bottom of my heart I say thank you. ❤️

Reviewed March 2024

Julia, was fantastic. Highly recommend

Reviewed January 2024

Julia is knowledgeable, friendly and approachable. I have found her sessions extremely useful and she has helped me work through some complex problems.

Reviewed January 2024

Julia is very kind person, she listens and understands and helps you to find solutions. Highly recommended

Reviewed December 2023

Julia is helping me very much and I appreciate her help

Reviewed December 2023

Julia is super helpful and for the first time I feel understood. I also like that she explains why things are the way they are and I like the clear plan on how to approach to get better.

Reviewed November 2023

Julia Wilkinson provides excellent, empathetic, and structured therapy. She has helped me a lot with anxiety and stressful life situations with kindness and clarity. I feel more centered and at peace after our sessions.

Reviewed November 2023

She is just great, very understanding and caring. At first I didn't had much expectations since this was my first therapy ever but after noticing how good of a job she was doing tackling my main issues I couldn't be happier that I decided to take therapy. Julia is just awesome.

Reviewed September 2023

Wise, caring, gentle and insightful.

Reviewed August 2023

I have had several sessions with Julia and I am very satisfied we get matched. Julia is very attentive, caring and pays attention to detail, offers various tools to practice and work on self- reflection. She is a good listener and makes me feel heard. Her experience, calm and supportive approach encourages me to open up and work with my insecurities and challenges. I already see my thoughts shifting thanks to provided tools and encouragement to challenge my old beliefs.

Reviewed April 2023

I look forward to our chats and am happy that she will listen, advise or even tell me how it is xx lovely lady Julia xx

Reviewed April 2023

I have had two sessions with Julia and she has been really helpful in that short amount of time. She was very understanding, validated my feelings, and gave me new perspectives and the confidence to make an important decision. I can wholeheartedly recommend Julia as a therapist and would have loved to work with her longer. Thank you very much, Julia!

Reviewed March 2023

Although I have spent very little time in therapy so far, Julia has enabled me to open up easily and gave to me invaluable advice, pointers and insights!

Reviewed March 2023

Caring and kind woman, her overflowing knowledge and tools have helped me a lot.

Reviewed February 2023

Julia has been absolutely brilliant with me from the first exchange. Sending me insightful forms and questionnaires about things close to what I was working on. In the video sessions she listens wonderfully and asks really potent questions. She’s been a great source of learning for me. Highly recommend.

Reviewed February 2023

It is clear to me that she wants to help me, and that means a lot to me.

Reviewed April 2023

Julia is a great theraphist, very experienced and kind and great to talk to

Reviewed April 2023

Julia is a fantastic therapist, she listens and understands any problems and is receptive to my needs. She is a wonderful therapist for anybody who is lucky enough to have her as a therapist!

Reviewed January 2023

This is my first time being in therapy and I was really nervous. She made me feel welcome and safe quickly, and now I look forward to the sessions as part of my week!

Reviewed January 2023

I immediately warmed to Julia during our first meeting. I have found it easy to talk to her and she has been very understanding, empathetic and insightful. After just a few sessions I have already found that working with her is helping me to understand myself better and has really improved my general mood.

Reviewed January 2023

I really appreciate Julia’s expertise, patience, exploring questions and availability.

Reviewed December 2022

A good listener who likes to try and get to know you. Makes you feel deserving of the help that you receive no judgement honestly a lovely lady

Reviewed December 2022

Julia is there person everyone needs to have in their lives. Julia Listens, Julia makes sense of things I can't. Julia is positive and in turn I feel positive for the first time in a long time that there is light at the end of a very dark tunnel for me.

Reviewed November 2022

How was your experience with Julia?

Frequently asked questions

Does Julia Wilkinson offer telehealth visits?

Yes. Julia Wilkinson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Julia Wilkinson speak?

Julia Wilkinson speaks English.

How many years of experience does Julia Wilkinson have?

Julia Wilkinson has 4 years of experience.

Where is Julia Wilkinson licensed to practice?

Julia Wilkinson is licensed to practice in the United Kingdom.

Does Julia Wilkinson accept clients outside of the United Kingdom?

Yes, Julia Wilkinson accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Julia Wilkinson offer?

Julia Wilkinson offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Internal Family Systems.

How can I communicate with Julia Wilkinson?

Julia Wilkinson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Julia Wilkinson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.