Kate is the most non-judgemental person I’ve ever met!!
Kate Neligan, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kate is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kate. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Kate is great and has helped me resolve many problems.
More about Kate
- 13 years' experience
- Female
- BACP
I am a fully qualified integrative psychotherapist based in London. I have an MA and an Advanced Diploma in Integrative Psychotherapy and Counselling, and I am a registered member of the BACP. I have over ten years experience working in private practice but also for the NHS. I have worked with people with a variety of concerns, such as; anxiety, depression, anger management, bereavement, trauma, neurodiversity, social anxiety, relationship problems and also issues around sexuality.
Approaching counselling and therapy for the first time can be an overwhelming prospect, and it is important that you choose someone who is right for you. I have experience in both short and long-term work. My therapeutic style is empathic and collaborative - I believe in treating people with compassion and respect. The integrative approach combines different schools of therapeutic style depending on the requirements of the client. I tend to work using a combination of the humanistic and psychodynamic approaches, with some CBT and solution-focussed processes too. I tailor our working style and treatment plan to meet your specific needs.
I generally check my Better Help messages frequently, on Tuesday, Wednesday and Thursday, during office hours. I appreciate your patience if I don't respond to you immediately while I may be taking care of other professional or personal commitments.
Specialties
Stress
Anxiety
Grief
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Caregiver issues and stress
Control issues
Drug and alcohol addiction
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Midlife crisis
Panic disorder and panic attacks
Paranoia
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 55374 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kate Neligan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kate is the most non-judgemental person I’ve ever met!!
Kate is great and has helped me resolve many problems.
Kate’s GREAT!
Kate is incredibly compassionate, thoughtful and intelligent. She really knows what to ask and what to say to help you on your journey. She is incredibly observant and intuitive and picked up on things quickly that helped to pinpoint how and I why I was feeling the way I was. Kate has helped me so much, and I couldn't thank her enough.
Frequently asked questions
Does Kate Neligan offer telehealth visits?
Yes. Kate Neligan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kate Neligan speak?
Kate Neligan speaks English.
How many years of experience does Kate Neligan have?
Kate Neligan has 13 years of experience.
Where is Kate Neligan licensed to practice?
Kate Neligan is licensed to practice in the United Kingdom.
Does Kate Neligan accept clients outside of the United Kingdom?
No, Kate Neligan does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kate Neligan offer?
Kate Neligan offers clients Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Kate Neligan?
Kate Neligan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kate Neligan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.