Catherine is precise, thoughtful, and empathetic.
Catherine Hubery, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Catherine. View 5 reviews
- Great news, Catherine is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
She's approachable, understanding and a really good match for me.
More about Catherine
- 4 years' experience
- Female
- NCPS
I am a qualified counsellor in the UK with professional work experience in many areas. I have helped clients with stress and anxiety, coping with grief and loss, motivation, self-esteem and confidence, depression and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Counselling will help you gain an understanding of the worries you may have; you will learn new coping strategies to manage your thoughts, feelings and behaviours and you’ll grow in confidence along the way. You may feel at times it’s like a roller coaster ride, some ups, some downs, however, our aim is for the end of the ride to be settled and steady. Unfortunately, I don’t have a magic wand to wave to resolve your issues, it takes work so I will facilitate the sessions which help you to be able make your own decisions which will also help you for the future.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Cancer
Caregiver issues and stress
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS22-01574 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Catherine Hubery
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Catherine is precise, thoughtful, and empathetic.
She's approachable, understanding and a really good match for me.
Catherine is a very helpful therapist. He helped me to get through a rough experience and find calmness again. I would recommand her to anyone.
I’ve been working with Catherine for about 2 months now and she has been really wonderful in helping me dig deeper and understand how to achieve my therapy goals. I highly recommend her as a therapist.
I love her ! She helped me through the hard times with advices and healing techniques . I recommend her a lot!
Frequently asked questions
Does Catherine Hubery offer telehealth visits?
Yes. Catherine Hubery works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Hubery speak?
Catherine Hubery speaks English.
How many years of experience does Catherine Hubery have?
Catherine Hubery has 4 years of experience.
Where is Catherine Hubery licensed to practice?
Catherine Hubery is licensed to practice in the United Kingdom.
Does Catherine Hubery accept clients outside of the United Kingdom?
Yes, Catherine Hubery accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine Hubery offer?
Catherine Hubery offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Catherine Hubery?
Catherine Hubery can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Hubery?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.