Cheryl Bellingham, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cheryl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Cheryl is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Cheryl
- 5 years' experience
- Female
- BACP
Are you or your child feeling overwhelmed by the weight of trauma, grief, loss, anxiety, depression, low self-esteem, or family issues? Life can be challenging, but you don’t have to face these difficulties alone. I provide a warm, supportive space where you and your child can feel truly heard, understood, and safe. Whether you’re dealing with the pain of childhood trauma, the complexity of family dynamics, or the quiet struggles of low self-worth, I’m here to help.
My practice is dedicated to helping both children and adults navigate the emotional challenges they face. For children, I create a nurturing environment where they can express their feelings in a way that makes sense to them, helping them process experiences they may not fully understand. For adults, I offer a compassionate, non-judgmental space to explore and heal from past wounds, manage anxiety and depression, and rebuild self-esteem.
Together, we will work to understand the root of your struggles, develop healthier coping mechanisms, and empower you and your family to move forward with renewed strength and confidence. Whether you’re seeking healing for yourself, your child, or your family as a whole, I’m here to support you every step of the way. Let’s take that first step towards healing and recovery, together.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 379189 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Cheryl Bellingham
Frequently asked questions
Does Cheryl Bellingham offer telehealth visits?
Yes. Cheryl Bellingham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cheryl Bellingham speak?
Cheryl Bellingham speaks English.
How many years of experience does Cheryl Bellingham have?
Cheryl Bellingham has 5 years of experience.
Where is Cheryl Bellingham licensed to practice?
Cheryl Bellingham is licensed to practice in the United Kingdom.
Does Cheryl Bellingham accept clients outside of the United Kingdom?
No, Cheryl Bellingham does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cheryl Bellingham offer?
Cheryl Bellingham offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Cheryl Bellingham?
Cheryl Bellingham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cheryl Bellingham?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.