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Amy Phelps, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Amy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Amy. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

I've been seeing Amy for well over a year now I think & she is fantastic! She mentioned once how, no matter how often we get sidetracked, she makes sure that it always helps me. I appreciate that because I tend to get distracted easily and enjoy those side conversations. I thought that just spoke so much to how much she cares about her clients that she's more focused on how we spend our time productively than I am :) Highly recommend her!

Reviewed March 2024

Amy is a wonderful thoughtful therapist. She is flexible with scheduling and always there when needed for emergencies. She is open minded with great advice and techniques.

Reviewed December 2023

More about Amy

  • 18 years' experience
  • Female
  • LPC

Welcome. I hope you find insight here!

As a licensed psychotherapist & clinical supervisor, I value a practical understanding of holistic medicine. Coming from a "seasoned" lens, with more than 15 years of clinical experience, my approach relies heavily on evidence-based technique, statistically-accepted research, advanced training & most vital: natural instinct.

With gratitude, I invite you to explore details of my treatment approach & scope of practice below.

If you prefer direct feedback from clients, please skip to my reviews. They are 100% voluntary, as feedback is essential to my approach.

With a board certification in clinical supervision, I prioritize a pursuit of lifelong education & research. I believe wholeheartedly that transparency & accountability are essential for long term growth.

My passion for counseling psychology, intertwined with a graduate education have been necessary to develop the skill required. However, an essential intuition as a result of self-discovery through decades of formal practice have resulted in what I define as my divine purpose as a healer. (Hopefully!)

In addition, my devotion to motherhood, commitment to faith and my belief in the power of recovery-have combined to enhance a strong intuition. I believe the outcome is my divine purpose.

I am grateful & overjoyed to recently celebrate ten years of sobriety in November of 2024. I believe my sobriety personally enhances my ability to practice the fundamentals of recovery, and to help guide those suffering in active addiction. My experience is vital in the guidance I provide to clients as they locate their chosen path to healing.

Most clients naturally gravitate to my intentional transparency. Helping clients focus on their own self-discovery is a rewarding journey of partnership that involves a gentle balance of grace, respect and humility.

As a practitioner, my individual experience must be separate, unique and secondary to client needs.

Almost two decades ago, I discovered my dream to formalize the leadership of therapists during licensure. Gaining this certification intensified my love & commitment to the field and I consider my role of clinical mentorship an honor.

My partnership with Betterhelp allows me to use a collaborative approach as an independent practitioner. I contract with organizations that respect my independence. This allows variety and flexibility. I choose to have small caseloads which allows me the ability to commit to individual needs & prioritize the well-being of each client I've pre-selected. This is a process I prefer to customize to ensure therapeutic trust.

Most notable feedback from former clients:

I am attentive, nurturing, flexible, knowledgeable and direct in my communication. I find that my own authenticity is fundamental to my essence as a human, just as transparency underlies all healthy attachment.

My theoretical style has evolved over many years of formal practice. I continue to seek proficiency in advanced training, where I hope to prioritize skilled techniques using: Cognitive-Behavioral Therapy, Mindfulness & Internal Family Systems. Solution-focused CBT, TF-CBT.

With specialized understanding in trauma recovery, I believe that we all have the ability to heal. Only you hold the power to transform your life. This directly requires accountability, openness and honesty. Responsibility for your healing is fundamental to this process. My role in this partnership is dependent on the value of client effort! I provide support, validation, accountability, just as I enforce and practice boundaries, teach psychoeducation and provide gentle confrontation when those skills become necessary.

These fundamentals provide the groundwork BEST for healing.

My faith adds a necessary layer of unique impartiality to my role. This detail is important to acknowledge as my spiritual beliefs overlap with a unique awareness that I believe transcends the collective, mind, body and soul.

Using a necessary structure of standard practice with most appropriate evidence-based techniques, only licensed psychotherapists possess exclusive legal responsibility and ethical liability to provide safe, legitimate medical care. Verifiable benefit is statistically shown in treatment with a licensed practitioner.

My ultimate priority as a licensed psychotherapist is to provide the emotional safety that ensures healing for my clients.

I am verified by Psychology Today, a member of the National Counseling Association & several others.

I believe that NO obstacle is superior against the profound strength of human connection & willpower! An OPEN heart is always the ONLY requirement for outpatient treatment.

Thank you for the time you've chosen to spend with my words. I hope you've found insight in the details shared!

Please feel free to join my wait list today!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Eating disorders Depression Addictions LGBT Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Blended family issues Body image Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Traumatic brain injury Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Amy Phelps's National Provider Identifier (NPI) is 1265757405.

  • LPC · Oklahoma · LPC05248 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Amy Phelps

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Helpful Confident Fantastic Great Guidance Helped Recommend Safe Thankful Thoughtful

I've been seeing Amy for well over a year now I think & she is fantastic! She mentioned once how, no matter how often we get sidetracked, she makes sure that it always helps me. I appreciate that because I tend to get distracted easily and enjoy those side conversations. I thought that just spoke so much to how much she cares about her clients that she's more focused on how we spend our time productively than I am :) Highly recommend her!

Reviewed March 2024

Amy is a wonderful thoughtful therapist. She is flexible with scheduling and always there when needed for emergencies. She is open minded with great advice and techniques.

Reviewed December 2023

Amy is so helpful. I've been seeing her more than a year now & has helped me grow this whole time. She's friendly and seems to know exactly how to say what she needs to say in order to help you live up to your greatest potential. I also love that she tells me to talk to her about things she may do that I dislike or don't find helpful. It makes it feel like she cares about my thoughts & what's going on with me. I can't describe how positive my experience with Amy has been, but I guess the best way to describe it is that I've made more progress with her in one year than with my last psychologist in over 12 years.

Reviewed November 2023

Amy is open minded and always willing to listen and help me in anyway she can. She is constantly checking in with me throughout the week and makes me feel valued as a person. I am very thankful for her guidance and attentiveness.

Reviewed November 2022

I have made more progress with Amy than I have in years. She understands my goals, needs and provides me the tools I need to keep moving forward in my journey. She provides a safe, trusting environment. I have never felt so confident with a therapist before her.

Reviewed November 2022

How was your experience with Amy?

Frequently asked questions

Does Amy Phelps offer telehealth visits?

Yes. Amy Phelps works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Amy Phelps speak?

Amy Phelps speaks English.

How many years of experience does Amy Phelps have?

Amy Phelps has 18 years of experience.

Where is Amy Phelps licensed to practice?

Amy Phelps is licensed to practice in Oklahoma.

Does Amy Phelps accept clients outside of the United States?

No, Amy Phelps does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Amy Phelps offer?

Amy Phelps offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Amy Phelps?

Amy Phelps can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Amy Phelps?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.