Lorraine has been amazing this past year. She's kind, patient, intuitive and really client led. We built a relationship really quickly and her very human approach is exactly what I needed and continue with as a result. As someone who wasn't sure about counselling, this has been such a positive experience for me!
Lorraine Quinlan, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lorraine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lorraine. View 10 reviews
- Great news, Lorraine is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Lorraine and I clicked very quickly and her conversation and tone was comforting and understanding. She's a great communicator and very flexible. I would highly recommend her as a better help therapist and as a person. Very professional but approachable.
More about Lorraine
- 4 years' experience
- Female
- BACP, NCPS
As a member of the British Association of Counselling and Psychotherapy and an accredited member of the National Counselling Society, I bring extensive experience in supporting clients with a wide range of challenges, including disordered eating, anxiety, relationship difficulties, family issues, work-related stress, and navigating neurodivergence such as ADHD.
I believe that you are the author of your own story and possess the strength to overcome obstacles. My role is to support and guide you in uncovering that strength and making positive, lasting changes in your life.
My personal journey has given me a deep understanding of how isolating and overwhelming life’s struggles can feel. I have faced my own challenges, including disordered eating, Fibromyalgia, Cluster headaches, and anxiety. These experiences have shaped my compassionate approach to counselling, allowing me to empathize deeply with my clients. I understand how these struggles can take over daily life, creating cycles of guilt, shame, and frustration—but I also know that recovery and transformation are possible.
I am especially passionate about helping individuals with disordered eating break free from painful patterns and establish a healthier, more compassionate relationship with themselves. Together, we can explore the root causes of your struggles, address the pressures that contribute to them, and develop new coping strategies in a supportive and nonjudgmental environment.
For clients with ADHD, I offer tailored support to help manage the unique challenges this can bring to daily life. Living with ADHD can feel overwhelming, impacting focus, organization, emotional regulation, and relationships. My approach is rooted in empathy and empowerment, helping you develop practical strategies to manage symptoms while fostering self-awareness and acceptance. Together, we’ll work on leveraging your strengths, addressing areas of difficulty, and creating a more balanced, fulfilling life.
I am relational in my approach, working hard to create a safe, collaborative environment where you feel comfortable sharing your concerns. I understand how societal pressures and past experiences can make you feel stuck, but I believe that with the right support, you can move toward a life where you feel empowered, peaceful, and more aligned with your authentic self.
Whether you are navigating disordered eating, ADHD, or other challenges, my goal is to help you uncover the tools and strategies that work best for you. Together, we will focus on fostering acceptance, building resilience, and creating the changes you want to see in your life.
I am committed to walking alongside you on this journey of self-improvement, helping you let go of what no longer serves you and empowering you to embrace the life you aspire to have.
For more info please visit my website www.quinlancounselling,co.uk
Specialties
Family conflicts
Eating disorders
Self esteem
Coping with life changes
ADHD
Stress
Anxiety
Addictions
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Depression
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 397149 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lorraine Quinlan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lorraine has been amazing this past year. She's kind, patient, intuitive and really client led. We built a relationship really quickly and her very human approach is exactly what I needed and continue with as a result. As someone who wasn't sure about counselling, this has been such a positive experience for me!
Lorraine and I clicked very quickly and her conversation and tone was comforting and understanding. She's a great communicator and very flexible. I would highly recommend her as a better help therapist and as a person. Very professional but approachable.
Lorraine has been my guide through my first experience of therapy. I didnt know what to expect, but I feel very lucky to have had her professional and caring presence through some difficult times. The way she translates a solid theoretical understanding into a personal approach has worked wonders for me. I would recommend her to anyone looking for a warm, caring therapist who you can trust to listen to you and offer judgement-free advice.
Lorraine is a genuinely kind and caring person, who is easy to talk to. She doesn't judge you, no matter what you say, which creates a safe place to open up about feelings that you can't share anywhere else. I had a short course of counselling with Lorraine to help me to unlock a stuck feeling that I had been experiencing for many years. It was associated with lots of shame and guilt. I would highly recommend Lorraine and I will go back to her if new issues come up for me.
Lorraine has been a huge help for me navigating a really challenging time in my life. I always feel better after our sessions, like a weight has been lifted. She validates my feelings and experience and makes me see things in a different light. I feel heard and seen in our sessions. Therapy with her has been enlightening through this dark time.
I have found Lorraine to be helpful, attentive, a great listener and also insightful. My brief time with her has helped me get through some immediate problems and look at some long term solutions.
The first therapist to make me feel comfortable & my feelings valid. Such a caring person and creates a safe space for you. Opening up can be really difficult but she made it so easy and allowed you to take your time. Wonderful therapist.
Lorraine was a rock during a difficult time. Compassionate, caring, instantly creating a space where I felt comfortable talking openly. It was a time where it turned out I really needed space to feel my feelings in a validating, comfortable and safe space. Lorraine has a really collaborative and personal approach and you always feel listened to.
Felt really comfortable talking to Lorraine as it was my first time in therapy wasn’t just a listening ears but bring forth solutions really thankful
Very very good therapist, compassionate and caring, a great listener
Frequently asked questions
Does Lorraine Quinlan offer telehealth visits?
Yes. Lorraine Quinlan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lorraine Quinlan speak?
Lorraine Quinlan speaks English.
How many years of experience does Lorraine Quinlan have?
Lorraine Quinlan has 4 years of experience.
Where is Lorraine Quinlan licensed to practice?
Lorraine Quinlan is licensed to practice in the United Kingdom.
Does Lorraine Quinlan accept clients outside of the United Kingdom?
No, Lorraine Quinlan does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lorraine Quinlan offer?
Lorraine Quinlan offers clients Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Lorraine Quinlan?
Lorraine Quinlan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lorraine Quinlan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.