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Francis Joseph Gallego, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Francis is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Francis. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Amazing

Reviewed December 2024

2 years with Francis and it has been a life changing experience. He has taught me so much about living my truths and cultivating joy in all my relationships, especially the difficult ones. His guidance has rewired my brain to give and receive love abundantly, whereas before in the past 2 decades I only knew love out of survival and scarcity. I now have a lifeline of tools in my back pocket thanks to Francis' wisdom -- so so grateful.

Reviewed July 2024

More about Francis

  • 20 years' experience
  • Male
  • LCSW

I am licensed in California with more than 20 years of professional work experience (6 in New York, 3 in Hawaii and 11 + in California). I have experience in helping clients with stress and anxiety, LGBTQI-related issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I also believe in the importance of cultural humility, diversity, inclusion and dismantling oppression and how it impacts our lives.

I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling life and a life worth living takes courage. I am here to support you in that process and hold space. I also have clinical and therapeutic experience working with women, people impacted by chronic illness (cancer, HIV/AIDS), communities of color; as well as working on processing inter-generational trauma and how it impacts individuals and families.

Specialties

Stress Anxiety LGBT Family conflicts Trauma and abuse Depression Addictions Relationship issues Abandonment Attachment issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Control issues Dependent personality Domestic violence Drug and alcohol addiction Emptiness Fatherhood issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hospice and end-of-life counseling Immigration issues Isolation / loneliness Life purpose Men's issues Money and financial issues Mood disorders Multicultural concerns Narcissism Personality disorders Post-traumatic stress Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Francis Joseph Gallego's National Provider Identifier (NPI) is 1801055264.

  • LCSW · California · 61341 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Francis Joseph Gallego

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

9 reviews

5
4
3
2
1

Clients mention: Amazing Grateful Great Guidance Insightful Understanding Compassion Easy Empathetic Healing

Amazing

Reviewed December 2024

2 years with Francis and it has been a life changing experience. He has taught me so much about living my truths and cultivating joy in all my relationships, especially the difficult ones. His guidance has rewired my brain to give and receive love abundantly, whereas before in the past 2 decades I only knew love out of survival and scarcity. I now have a lifeline of tools in my back pocket thanks to Francis' wisdom -- so so grateful.

Reviewed July 2024

He is amazing!

Reviewed November 2023

Francis has showed me the way to cultivate healthy love in all my relationships and especially toward myself. I love his ability to reframe intergenerational negative thought patterns and extract the rich kernels of wisdom present in all experiences. He has offered me so much relief from a lifetime of shame regarding my sexuality and gender, and guided me to a path toward freedom to be my authentic self. I will never forget this revolutionary year in my life under the support of Francis.

Reviewed June 2023

He is a kind hearted, empathetic individual that is helping me learn to be kind to myself. Being able to message between sessions helps my accountability.

Reviewed May 2023

Makes me feel heard and validated. Listens with great compassion. Absolutely no fear of judgment and opens up questions that need answering. Great sense of humor as well.

Reviewed March 2023

Francis is one of the best therapists I have worked with. He is patient, professional, and easy to talk to. He is really making a difference as I try to better myself mentally. I feel lucky to have found him on this platform. Thank you.

Reviewed February 2023

Francis has been such a wonderful guidance in navigating my difficult family dynamics and intergenerational trauma. He is very insightful and smart. He helped me so much in understanding not only my own trauma, but also my family's. I have healed and learned so much. I am so grateful to have him as my therapist. I recommend him to anyone who needs a sound voice of empathy and reason.

Reviewed February 2023

Incredibly supportive and understanding. Insightful and sympathetic. Challenges me, and creates new perspectives to encourage healing. His voice has made my difficult journey much more tolerable.

Reviewed November 2022

How was your experience with Francis?

Frequently asked questions

Does Francis Joseph Gallego offer telehealth visits?

Yes. Francis Joseph Gallego works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Francis Joseph Gallego speak?

Francis Joseph Gallego speaks English.

How many years of experience does Francis Joseph Gallego have?

Francis Joseph Gallego has 20 years of experience.

Where is Francis Joseph Gallego licensed to practice?

Francis Joseph Gallego is licensed to practice in California.

Does Francis Joseph Gallego accept clients outside of the United States?

Yes, Francis Joseph Gallego accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Francis Joseph Gallego offer?

Francis Joseph Gallego offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Francis Joseph Gallego?

Francis Joseph Gallego can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Francis Joseph Gallego?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.