Violeta was engaged, insightful, intuitive, extremely intelligent, and highly responsive. She listened--really listened--and she helped me to break out of a crippling cycle of insomnia and anxiety that was taking a serious toll on my health. Along the way, she taught me to challenge my negative beliefs and assumptions, change associations that weren't serving me, and believe that change was possible. I can sleep again, and I can't even express what that means to me. I can't recommend her enough.
Violeta Farcas, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Violeta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Violeta. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Violetta has been absolutely amazing, don’t know what I would without her.
More about Violeta
- 6 years' experience
- Female
- BACP
I am licensed in the UK with over 6 years of professional work experience. I have experience in helping people with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. Our work together is grounded in an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, guide and empower you in that journey.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
ADHD
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 382495 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Violeta Farcas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Violeta was engaged, insightful, intuitive, extremely intelligent, and highly responsive. She listened--really listened--and she helped me to break out of a crippling cycle of insomnia and anxiety that was taking a serious toll on my health. Along the way, she taught me to challenge my negative beliefs and assumptions, change associations that weren't serving me, and believe that change was possible. I can sleep again, and I can't even express what that means to me. I can't recommend her enough.
Violetta has been absolutely amazing, don’t know what I would without her.
After just a few sessions with Violeta I feel I'm making good progress. She listens to me and always offers real world solutions or techniques for me to try. I would really recommend working with her
I was very pleased with Violeta's therapy. She went through a standard Cognitive Based Therapy with me and within 6 weeks, we made great progress on my perfectionism and anxiety issues. She took a methodical, questioning approach and helped me identify the underlying causes. She also provided me with plenty of useful exercises and material to overcome my issues. I can highly recommend her as a therapist.
Frequently asked questions
Does Violeta Farcas offer telehealth visits?
Yes. Violeta Farcas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Violeta Farcas speak?
Violeta Farcas speaks English.
How many years of experience does Violeta Farcas have?
Violeta Farcas has 6 years of experience.
Where is Violeta Farcas licensed to practice?
Violeta Farcas is licensed to practice in the United Kingdom.
Does Violeta Farcas accept clients outside of the United Kingdom?
No, Violeta Farcas does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Violeta Farcas offer?
Violeta Farcas offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Violeta Farcas?
Violeta Farcas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Violeta Farcas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.