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Sandra Musielewicz, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sandra. View 37 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Sandra is so easy to open up to, and truly makes me feel like she wants to know more about me and my story. I really appreciated her bio when I found her and how it really represents who she is. I felt connected to her after our first session.

Reviewed December 2024

She is a very compassionate listener and makes it easy to open up. I enjoy the tools she gives along with the different therapy styles she uses!

Reviewed December 2024

More about Sandra

  • 6 years' experience
  • Female
  • LCSW

Welcome all-

My name is Sandra Musielewicz, LCSW. I'm a Board Certified, Licensed Clinical Social Worker in Texas with 6+ years of clinical social work practice specializing in behavioral / mental health interventions & psychotherapy (talk therapy) via face to face and online platforms.

The theoretical frameworks and Evidence Based Practices that guide my practice include: Somatic Therapy, Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Trauma Informed Care, Narrative Therapy and Trans/Theoretical & Psychodynamic framework.

I have experience working with a diverse clientele: individuals & couples, young to older adults, LGBTQIA+ community members, neurotypical & neurodivergent folks with an emphasis on ADHD, ADD.

I help clients manage his/her/their depressive symptoms/ MDD, anxiety/ GAD/SAD, improve anger management coping, identity work, individuals with Bipolar I & II, BPD diagnoses & symptoms, value exploration, forgiveness work, emotional regulation, emotional intelligence, mindfulness & communication skills, compassion & self-care.

It is a life-long goal to help people who struggled with adverse mental health symptoms, or who have little to no access to behavioral healthcare, or have faced bulling, stigma and/or shame for seeking professional mental health care.

My therapeutic approach is to help clients identify his/her/their personal strengths, talents & abilities- then utilize theses attributes to formulate a custom tailored treatment plan with realistic goals designed to overcome current barriers and problems. I'd like to offer you a safe space to organize thoughts, brainstorm, seek a root cause for problems, challenge negative thinking, change of perspective(s), or/and emotional exploration.



Welcome to the next chapter in your life-

Envision yourself the sole writer & creator of your best life possible. I will be your co-piolet by facilitating the tools, interventions & homework that will challenge you and inspire critical thinking.

I look forward to supporting you on this journey!

Specialties

Stress Anxiety Self esteem Bipolar disorder Depression ADHD Addictions LGBT Relationship issues Trauma and abuse Intimacy-related issues Sleeping disorders Anger management Coping with life changes Abandonment Aging and geriatric issues Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems First responder issues Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sandra Musielewicz's National Provider Identifier (NPI) is 1588387021.

  • LCSW · Texas · 68032 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sandra Musielewicz

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

37 reviews

5
4
3
2
1

Clients mention: Understanding Easy Great Easy to talk Recommend The best Attentive Caring Confidence Helped

Sandra is so easy to open up to, and truly makes me feel like she wants to know more about me and my story. I really appreciated her bio when I found her and how it really represents who she is. I felt connected to her after our first session.

Reviewed December 2024

She is a very compassionate listener and makes it easy to open up. I enjoy the tools she gives along with the different therapy styles she uses!

Reviewed December 2024

I was initially unsure about scheduling a session and didn’t know what to expect from the therapist I’d be paired with. However, I couldn’t be more grateful to have been matched with Sandra. She has such a kind and compassionate spirit—it truly feels like a blessing to work with her. Sandra is patient, understanding, and incredibly easy to talk to and relate to. I feel very fortunate to have her as my therapist.

Reviewed November 2024

Best therapist I’ve found by far. She listens, she’s available.

Reviewed September 2024

I knew from the beginning that Sandra was a great match for me. She has a positive energy and is extremely helpful. Everything we discussed she listened and when needed she provided me with great recommendations/resources.

Reviewed September 2024

From our first visit, she was very easy to talk to and open to asking questions and asking if I had any questions.

Reviewed September 2024

Sandra and I have only had two sessions so it's too soon to tell how effective it is. However she is very supportive, attentive and understanding. I'm sure she will help me throughout this process!

Reviewed August 2024

Sandra is very easy to talk with and thankfully can see my gripes more clearly than I can. I feel better after we have talked.

Reviewed June 2024

We had our first session today and I left it feeling very positive about working with Sandra. She seems knowledgeable, kind and dedicated to working toward helping me improve the issues that I sought help for.

Reviewed March 2024

She's awesome!

Reviewed February 2024

Sandra has the perfect balance of empathy, advice and professionalism to help me get stronger and build my confidence so I can thrive. She’s so easy to talk to that it doesn’t seem like a therapy session rather a wellness session.

Reviewed January 2024

I’ve been seeing her for months now and I feel like she truly understands me. She’s helped me a lot.

Reviewed January 2024

Sandra is a one of a kind listener. Your needs will truly feel heard, understood and not judged. Highly recommend!

Reviewed December 2023

Very professional, knowledgeable, understanding, and best of all, fun. i've felt at ease since day 1. Conversations flow naturally, but she does guide the conversation when needed.

Reviewed November 2023

SANDRA IS THE BEST THING THAT HAS HAPPENED TO ME IN LIFE. I’ve went through so many bad therapist, she’s top tier. LOVE HER!

Reviewed August 2023

Sandra is very attentive to my concerns and makes me feel heard and present. Highly recommended

Reviewed August 2023

She’s awesome and very caring…..

Reviewed July 2023

I look forward to my time with Sandra. She has built my confidence and has been such a help for me in my current journey.

Reviewed June 2023

Just have a few sessions together but i always feel comfortable to bring up any subject. Conversations flow freely. Definitely feel the support and cared about.

Reviewed May 2023

Sandra is just amazing! She is everything I look for in a therapist: kind, caring, genuine, a great listener, skilled and knowledgeable. Sessions with her go by so fast and I always look forward to the next one. So grateful I found her!

Reviewed April 2023

I LOVE SANDRA SHE IS THE BEST THERAPIST EVER. So happy I came across her profile. She really cares for us people.

Reviewed April 2023

I was initially worried because Sandra didn't have nearly the amount of experience my last therapist had. Those fears were put to rest within our first meeting together. Sandra is authentically friendly and human, things that I've found to be rare in therapist. I like to know I'm interacting with an actual person, you know? She's extremely intelligent, wise, and encourages appropriate risk taking so I can grow as an individual. Sandra has excellent communication skills over video, phone, and text. I have a long history with different therapist and Sandra is easily in my favorite two that I've had. Please consider booking with her.

Reviewed March 2023

Sandra helped me realize that there is light at the end of the tunnel. Her tools on judging situations in a rational and irrational scope of view really stuck with me. I’ll be back to myself in no time and then some. Thank you my therapist sister!

Reviewed March 2023

Sandra is the best, very caring and understanding. Pushes me to be my best self!

Reviewed February 2023

Sandra is attentive, calming, positive (but mot in a toxic way) and warm. She's very easy to talk to, down to earth and personable. I feel better just having her company as I sort through my own thoughts. I highly recommend her.

Reviewed February 2023

I finally feel like I have a person that will work with me so I can work on me.

Reviewed February 2023

Sandra is the best! I am new to therapy so I wasn’t sure what to expect. I was worried I wouldn’t feel comfortable, but after one session with Sandra I felt like I could share anything with her. It’s like I am on FaceTime with a good friend! She’s made me feel understood, and listened to and that our sessions are a completely judgement free zone.

Reviewed February 2023

Highly recommend Sandra, she is awesome!

Reviewed January 2023

Sandra has been great. I feel like i am able to open up and discuss hard things i am wrestling with. Looking forward to better days.

Reviewed December 2022

Sandra has been compassionate and understanding about everything we've talked about. She is also great at suggesting coping strategies that actually help. She's also understanding if a strategy doesn't work for me, and able to work with me on tweaking a strategy to be more accommodating for my lifestyle. I would recommend Sandra to anyone.

Reviewed December 2022

She very nice and understanding I'm new to therapy and I was able to open up without fearing any kind of ridicule so I thank her very much for it she made me feel heard.

Reviewed December 2022

She’s sweet and considerate always lets me finish my thoughts and my opinions here’s out everything I have to say. I’ve enjoyed my time with her so far and look forward to working with her in the future.

Reviewed November 2022

Sandra was really great to talk to and was really understanding of things I struggle with. She helped me feel less uncomfortable with therapy.

Reviewed November 2022

Only met with a few times, but I was pleased

Reviewed November 2022

We've only had two appointments so far, both by video. At first I was a little nervous, my prior counselor had 40+ years of experience and I was unsure about working with someone who didn't have that. Sandra put my fears to rest quickly with her genuine self and professionalism. I look forward to our future meetings now with eagerness and confidence.

Reviewed November 2022

i love her

Reviewed November 2022

Very professional. Great listener, and is very in tune with my needs.

Reviewed November 2022

How was your experience with Sandra?

Frequently asked questions

Does Sandra Musielewicz offer telehealth visits?

Yes. Sandra Musielewicz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra Musielewicz speak?

Sandra Musielewicz speaks English.

How many years of experience does Sandra Musielewicz have?

Sandra Musielewicz has 6 years of experience.

Where is Sandra Musielewicz licensed to practice?

Sandra Musielewicz is licensed to practice in Texas.

Does Sandra Musielewicz accept clients outside of the United States?

Yes, Sandra Musielewicz accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sandra Musielewicz offer?

Sandra Musielewicz offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sandra Musielewicz?

Sandra Musielewicz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra Musielewicz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.