Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Sandra Kather Dye, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sandra. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Alabama and Massachusetts

Recent reviews

I am incredibly grateful to have found such a compassionate and skilled therapist in Sandra Kather Dye. Sandra has a remarkable ability to listen attentively and provide insightful feedback that has helped me navigate through some of the most challenging times in my life. Her empathy and understanding make me feel truly heard and validated, and I always leave our sessions feeling lighter and more hopeful. I appreciate Sandra's dedication to my well-being and unwavering support throughout my journey. Her guidance has been invaluable to me, and I wholeheartedly recommend Sandra to anyone seeking a compassionate and caring therapist.

Reviewed June 2024

Sandra listened and helped guide me through some areas I am struggling with. I was very comfortable speaking with her.

Reviewed May 2024

More about Sandra

  • 5 years' experience
  • Female
  • LICSW

I am an Independent Clinical Social Worker with licenses in the State of Alabama and the State of Massachusetts. I strive to provide counseling services to youth and adults guided by respect, compassion, empathy, and strong emotional support. In my previous work and schooling, I have come across issues such as anxiety, stress, and depression. I have regularly faced crisis situations and the need to find out-of-the-box solutions for presenting conflicts. I am hopeful that I will be able to apply these skills working with you. I am here to support you to explore your own strengths and your abilities to build and expand the coping skills you will need to master the unique challenges you face. You are the one who determines the course of our work together while I will tailor our dialogue and treatment plan to meet your specific needs.

It takes immense courage to take the first steps towards a change. I can personally attest to that. The changes I have committed to in my own life have led to a career change, a move halfway across the world, and spreading roots in a place I now call home. Whether you are looking for fundamental changes or just little alterations, I am here to support and empower you in that journey.

Specialties

Stress Anxiety Grief Self esteem Career difficulties Depression Addictions Relationship issues Family conflicts Trauma and abuse Sleeping disorders Parenting issues Anger management Coping with life changes ADHD Caregiver issues and stress Immigration issues Intellectual disability Isolation / loneliness Mood disorders Multicultural concerns Panic disorder and panic attacks Phobias Postpartum depression Self-love Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Solution-Focused Therapy

Licenses

Sandra Kather Dye's National Provider Identifier (NPI) is 1063135952.

  • LICSW · Alabama · 4108C · Expires January 2026
  • LICSW · Massachusetts · 127092 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sandra Kather Dye

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

5 reviews

5
4
3
2
1

Clients mention: Helped Caring Comfortable Excellent Grateful Great Guidance Incredible Insightful Recommend

I am incredibly grateful to have found such a compassionate and skilled therapist in Sandra Kather Dye. Sandra has a remarkable ability to listen attentively and provide insightful feedback that has helped me navigate through some of the most challenging times in my life. Her empathy and understanding make me feel truly heard and validated, and I always leave our sessions feeling lighter and more hopeful. I appreciate Sandra's dedication to my well-being and unwavering support throughout my journey. Her guidance has been invaluable to me, and I wholeheartedly recommend Sandra to anyone seeking a compassionate and caring therapist.

Reviewed June 2024

Sandra listened and helped guide me through some areas I am struggling with. I was very comfortable speaking with her.

Reviewed May 2024

Sandra is kind and patient. She was a big help

Reviewed March 2024

Great therapist.

Reviewed March 2023

What an incredible therapist! Talking to her feels like you are talking to a friend. She isn't judging what you say to her at all. It feels like she is just leading you in a series of very detailed conversations. Then, at different times during those conversations, BAM!! She hits you with these insights that completely turn your problems on their heads. I can't count the number of times I have stopped and said, "Wow, I never would have thought of it like that." She is an excellent communicator, patient, and kind. She has helped me through some incredibly complicated problems, and made it feel much easier. I am so glad that I took the first step and scheduled my first session with her.

Reviewed December 2022

How was your experience with Sandra?

Frequently asked questions

Does Sandra Kather Dye offer telehealth visits?

Yes. Sandra Kather Dye works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra Kather Dye speak?

Sandra Kather Dye speaks English.

How many years of experience does Sandra Kather Dye have?

Sandra Kather Dye has 5 years of experience.

Where is Sandra Kather Dye licensed to practice?

Sandra Kather Dye is licensed to practice in Alabama and Massachusetts.

Does Sandra Kather Dye accept clients outside of the United States?

No, Sandra Kather Dye does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sandra Kather Dye offer?

Sandra Kather Dye offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.

How can I communicate with Sandra Kather Dye?

Sandra Kather Dye can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra Kather Dye?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.