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Schenika Silver, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Schenika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Schenika. View 32 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Excellent.

Reviewed November 2024

I can’t say enough about Schenika. Her kind honesty and ability to hold me accountable to goals we have set with such empathy and grace has been such a pivotal piece in helping me grow as much as I have since working with her. She is very professional and has been such a pleasure to work with.

Reviewed August 2024

More about Schenika

  • 6 years' experience
  • Female
  • LCMHC

I am licensed in North Carolina with 6 years of counseling work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Compassion fatigue Abandonment Attachment issues Communication problems Control issues Emptiness Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Schenika Silver's National Provider Identifier (NPI) is 1417427915.

  • LCMHC · North Carolina · 14503 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Schenika Silver

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

32 reviews

5
4
3
2
1

Clients mention: Great Recommend Amazing Helped Helpful Listens The best Insightful Excellent Helping

Excellent.

Reviewed November 2024

I can’t say enough about Schenika. Her kind honesty and ability to hold me accountable to goals we have set with such empathy and grace has been such a pivotal piece in helping me grow as much as I have since working with her. She is very professional and has been such a pleasure to work with.

Reviewed August 2024

Excellent therapist!

Reviewed June 2024

I’ve only had one meeting with her so far. She’s made me feel comfortable. She has ensured that I understand that we are here to work on me and create a better life for me which has not been my experience with therapy in the past. I look forward to working with her.

Reviewed June 2024

She has been a God sent. Encouraging me to keep doing what I am doing and also to look inside myself. After session one I knew she was the therapist for me.

Reviewed May 2024

Schenika is amazing. Her insight and questions are just what I need to work through my challenges with poise and grace. She helps me manage my thoughts in ways no one else had before.

Reviewed May 2024

Schenika brings positive energy and really listens to all of my concerns that I bring to the table. She has very balanced views and gives good feedback to things that I present to her. I trust her and feel confident about her input.

Reviewed May 2024

Schenika is patient and a seasoned listener. She has a calm expression and way about her that makes one feel safe and heard. Her questions are intentionally clear, concise, and follow the narrative of your story. After 1 session with Schenika, I knew right away that I would receive great benefits from her expertise.

Reviewed May 2024

Schenika Silver is purposed for this!!!! She Exemplifies excellence in all that she does … it only took me a week to build a rapport with Schenika Silver. She is God sent!!!

Reviewed March 2024

Schenika is an amazing therapist. She is kind and insightful. She handles my feelings with great care and compassion. She has helped me really examine my thoughts and behaviors. I highly recommend her.

Reviewed December 2023

Highly recommend as I have never been able to stick with therapy. I always give up. Schenika has been a great counselor to me and makes me feel safe. I don’t feel judged at all and her insight truly makes me feel like she is looking out for my best interest and wants me to get well. So, thanks for that.

Reviewed November 2023

Schenika is amazing, clear, direct while being compassionate. She supporting me with processing my concerns and challenges.

Reviewed September 2023

She is very in tune with my needs and has helped me create healthy boundaries. Very responsive and professional.

Reviewed September 2023

Schenika has been very helpful to me. She listens and gives great advice.

Reviewed August 2023

LOVE HER!!! Period!!!

Reviewed June 2023

Schenika is a great therapist who listens and provide great insight on how to help! I’m so greatful for her assistance!

Reviewed May 2023

I love working with Schenika.

Reviewed April 2023

Schenika is the best! Every session I leave feeling relieved, and heard. I never feel judgment, which makes opening up so much easier. She really helps you go through the steps to help solve the challenges everyday life brings. She works with you in finding the best steps and therapy for your case. I wouldn't ask for any one better!

Reviewed March 2023

Schenika Silver has been a great asset to my life ! She walks me through every concern I present to her. I never feel rushed out out of touch during our sessions. She proves the time and space for me to process and plan future actions if situations arise. I am beyond blessed to have connected with Schenika. Highly recommend!

Reviewed March 2023

She’s awesome makes me feel so much better after we talk and she explains things from all perspective of any situation helps me with motivation and wanting to do better when all odds are against me

Reviewed March 2023

Schenika is amazing. She really hears what I am saying and is really great at getting me to see things at a different perspective. I feel like she has offered a lot of valuable advice and perspectives. She makes sure that our sessions are focused on things that I need. She’s made sure to get my feedback and that my therapy is still going in the direction I need and would like.

Reviewed April 2023

Schenika Silver does an amazing job listening and getting to the source of your problems and perspectives. She has great insight and tools to help her clients. I would recommend her to anyone.

Reviewed February 2023

Schenika has been extremely helpful during a difficult time in my life. With her help I’ve been able to navigate through some life lessons. She is kind, helpful, and gives profound advice. I often tell her how she introduced me to this forgiveness model. That was a turning point for me and that model helped me so much with my situation. I was able to understand forgiveness and it’s definition in an entire different light from her advise. I highly recommend her.

Reviewed February 2023

Schenika is the best therapist I have had! Not only did I feel heard, but she worked with me to come up with strategies to help with my anxiety about different obstacles in my life. Strategies that I could put into use and helped immediately. I felt like she truly cared about me. In between sessions, she would do additional research on different strategies and techniques we could employ to help. I cannot recommend her enough!

Reviewed February 2023

Schenika truly cares and respects me. She helps me realize thing about myself I wasn’t aware of. She’s kind and insightful.

Reviewed February 2023

Schenika Silver is a licensed therapist and legit. Going into BetterHelp I’ve heard a lot of negative things. But she is the best therapist I’ve had ! I’ve been in and out of therapy since a child being in the foster system all the way through my adult life now. She’s the first therapist I’ve had I don’t dread talking with or receiving her help. She comes up with different techniques for me to use in and out therapy that work . If a technique doesn’t work for me she wants to know to BETTER HELP me . She doesn’t give me the impression she needs help reminding her of who I am or going through. She doesn’t give me the impression that she forgets about me in anyway. I’ve seen therapist in the past who see multiple clinics that forget about my personal case, she doesn’t. I look forward in growing with her.

Reviewed December 2022

Love everything so far

Reviewed November 2022

Great experience so far

Reviewed November 2022

She is very attentive and helpful with options on other ways of coping with issues.

Reviewed November 2022

She’s amazing! Highly recommend

Reviewed November 2022

My sessions with Schenika have truly been instrumental in helping me get through some issues I've had over the past few months. I've only had a few sessions with her so far and I'm already seeing improvements within myself as a result of what we discuss during our sessions. I love how she listens judgment free and allows me to speak my mind while also putting accountability on me to do the work outside of therapy, all while being there as a resource if I need her. I'd highly recommend Schenika and Better Help in general to anyone that was struggling with life's ups and downs, especially in today's world.

Reviewed November 2022

Schenika is amazing. She hears all of the things I say. Then she offers me new and insightful ways to view and process my thoughts. I highly recommend her!!!

Reviewed November 2022

How was your experience with Schenika?

Frequently asked questions

Does Schenika Silver offer telehealth visits?

Yes. Schenika Silver works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Schenika Silver speak?

Schenika Silver speaks English.

How many years of experience does Schenika Silver have?

Schenika Silver has 6 years of experience.

Where is Schenika Silver licensed to practice?

Schenika Silver is licensed to practice in North Carolina.

Does Schenika Silver accept clients outside of the United States?

No, Schenika Silver does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Schenika Silver offer?

Schenika Silver offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Schenika Silver?

Schenika Silver can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Schenika Silver?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.