Nicola makes me feel like I can discuss my problems without fear of judgement. She considers the things I say and makes sure I know that I'm important.
Nicola White, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nicola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Nicola. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Nicola is really good at listening and asking questions to help me gain insight into my thoughts and emotions. I feel she validates my feelings and experiences, allowing me to process things in my own time. She chooses helpful worksheets and gives good advice through messaging.
More about Nicola
- 4 years' experience
- Female
- BACP
I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Relationship issues
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Blended family issues
Caregiver issues and stress
Commitment issues
Communication problems
Divorce and separation
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Panic disorder and panic attacks
Prejudice and discrimination
Self-harm
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Licenses
- BACP · United Kingdom · 387253 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Nicola White
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Nicola makes me feel like I can discuss my problems without fear of judgement. She considers the things I say and makes sure I know that I'm important.
Nicola is really good at listening and asking questions to help me gain insight into my thoughts and emotions. I feel she validates my feelings and experiences, allowing me to process things in my own time. She chooses helpful worksheets and gives good advice through messaging.
I've not been with Nicola or Betterhelp for long, but I am extremely grateful for everything she has done for me so far. She's engaging and listens to everything I say, always paying it fair mind and review. I look forward to tackling my issues with someone who I can trust and feel cery lucky to have my health in her hands.
So far Nicola has been an excellent listener and provider of supplier. Her calm manner and gracious replies when I go on a rant really put things into perspective for me of how understanding some people can be of your mental health and stresses. Nicola honestly seems a lovely woman and great therapist.
Nicola is a very caring person who is respectful of how people may want to work through issues at different speeds. It feels like she identifies where your discomforts lie and works to slowly push past them.
I'm very thankful for her help as she takes her time, is non-judgemental, you can share a laugh and this things matter a lot. Also she gives a really good perspective on things and good advice and doesn't take her time to answer to the messages.
Frequently asked questions
Does Nicola White offer telehealth visits?
Yes. Nicola White works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nicola White speak?
Nicola White speaks English.
How many years of experience does Nicola White have?
Nicola White has 4 years of experience.
Where is Nicola White licensed to practice?
Nicola White is licensed to practice in the United Kingdom.
Does Nicola White accept clients outside of the United Kingdom?
No, Nicola White does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Nicola White?
Nicola White can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nicola White?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.