Tracy is really friendly and down to earth, she mad em feel at ease straight away and I felt better after just one session with her. She really understands and I really appreciate her advice and professional help
Tracy Sharman, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tracy. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
she seems to really care. when ive got no one to talk to, i’ll message her. feels like i have a friend
More about Tracy
- 3 years' experience
- Female
- BACP
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Depression
Addictions
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 394966 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tracy Sharman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tracy is really friendly and down to earth, she mad em feel at ease straight away and I felt better after just one session with her. She really understands and I really appreciate her advice and professional help
she seems to really care. when ive got no one to talk to, i’ll message her. feels like i have a friend
I've only had 3 sessions with Tracy but I am looking forward to continuing our work together. She's an excellent therapist. I feel like it's easy for us to connect and in such a short time, she's made great leaps in understanding me and shedding light on things I need to look into. She shares relevant concepts in psychology and provides me with helpful resources, which help me grow and learn outside of our 50 mins per week. Tracy is so open-minded and accepting, making it easy to be myself. She has truly made me understand the value of therapy. Money spent on therapy with Tracy, is money well spent. Thank you Tracy! :)
Tracy is great therapist with incredible experience in supporting people with ADHD. She did help me a lot in last couple of months to better understand my ADHD and how to deal with it in everyday life. You won't be disappointed
I couldn’t wish for a better therapist the conversation just flows.Thank-you Tracy
Tracey is a very knowledgeable and understanding therapist. I think that she was very well matched to my needs.
It's incredible how much this therapy is helping me, Tracy is great :)
Extremely caring and supportive. I am so glad I have come across her and am gaining a lot so far.
Tracy is a lovely person and a great therapist.She’s attentive empathetic and very professional. I enjoy our sessions
I really appreciated Tracy’s patience and kindness, she is an absolute gem and I couldn’t have asked for more. She always made me smile. I’m so grateful for the sessions I had with her.
Tracy has been fantastic for me going through some difficult situations. She is compassionate, straight-talking and adaptable depending on your needs. She has a sense of humour and you will likely quickly warm to her. She is experienced and clearly has the ability to use a variety of different therapeutic techniques to help with your situation. I couldn't recommend her enough. She has given me clarity and perspective on issues which have felt overwhelming before.
Tracey has made me feel better when I was at a very low ebb in my life. I haven't sought therapy before, so was a bit apprehensive, Tracey made me feel at ease from the get go, and I found it very easy to open up to her which has helped me and is continuing to help me greatly. I would highly recommend Tracey Sharman
Talking things through with Tracy lets me let out my thoughts and concerns and make connections to whats creating difficulty for me. We've been discussing how to manage it and I'm interested to learn more tools that might help me manage my thoughts more regularly
Frequently asked questions
Does Tracy Sharman offer telehealth visits?
Yes. Tracy Sharman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracy Sharman speak?
Tracy Sharman speaks English.
How many years of experience does Tracy Sharman have?
Tracy Sharman has 3 years of experience.
Where is Tracy Sharman licensed to practice?
Tracy Sharman is licensed to practice in the United Kingdom.
Does Tracy Sharman accept clients outside of the United Kingdom?
No, Tracy Sharman does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracy Sharman offer?
Tracy Sharman offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tracy Sharman?
Tracy Sharman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracy Sharman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.