I've been seeing Amy intermittently for a some time, and I couldn’t recommend her enough. From the very first session, Amy created a safe and non-judgmental space where I felt comfortable opening up about my struggles. Amy listen’s attentively and ask’s insightful questions that really helped me gain a deeper understanding of my emotions and behavior. Amy’s approach is compassionate yet direct, and she has given me practical tools that have made a huge difference in managing my anxiety and stress. I leave each session feeling more empowered and with a clearer sense of direction. If you're looking for a therapist who is both warm and highly skilled, Amy is a great choice
Amy Griffiths, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Amy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Amy. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Amy has been my absolute fairy godmother the past 3 months, and has absolutely been invaluable in helping me recognise that i do deserve to love and respect myself, the difference between my own thoughts and echoes of comments from people on my past; essentially that I have a voice and a choice - something I'd long forgotten. Thank you Amy!
More about Amy
- 5 years' experience
- Female
- BACP
As you read this you may be feeling raw,isolated confused or fearful. With warmth and compassion I work with all clients, maybe you could be trying to accept something ,struggling to adjust or just trying to making sense of how you feel. Also I specialise in Neurodiversity and Transgender issues, including if you are a family member of neurodivergent or transgender person. I work with both anticipatory and current grief and loss, social isolation and anxiety ,life changes, and the 'not quite sure' feelings that may be affecting you on a daily basis.
As a person centred counsellor I do not judge you and believe that my role is to work with you as you explore your feelings especially if they are having an impact on your daily life, supporting you to gain an understanding . No topic,thought or feeling is taboo in your sessions.
I look forward to meeting you .
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Coping with life changes
ADHD
Addictions
Grief
Intimacy-related issues
Sleeping disorders
Self esteem
Career difficulties
Depression
Compassion fatigue
Aging and geriatric issues
Autism and Asperger Syndrome
Blended family issues
Cancer
Caregiver issues and stress
Commitment issues
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Phobias
Polyamory / non-monogamous relationships
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
Licenses
- BACP · United Kingdom · 395954 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Amy Griffiths
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I've been seeing Amy intermittently for a some time, and I couldn’t recommend her enough. From the very first session, Amy created a safe and non-judgmental space where I felt comfortable opening up about my struggles. Amy listen’s attentively and ask’s insightful questions that really helped me gain a deeper understanding of my emotions and behavior. Amy’s approach is compassionate yet direct, and she has given me practical tools that have made a huge difference in managing my anxiety and stress. I leave each session feeling more empowered and with a clearer sense of direction. If you're looking for a therapist who is both warm and highly skilled, Amy is a great choice
Amy has been my absolute fairy godmother the past 3 months, and has absolutely been invaluable in helping me recognise that i do deserve to love and respect myself, the difference between my own thoughts and echoes of comments from people on my past; essentially that I have a voice and a choice - something I'd long forgotten. Thank you Amy!
Amy has helped me through a tough time in my life. She has helped me to understand my feelings, emotions and given me invaluable insight into how this is affecting my behaviours. I feel that with Amy’s help I am on the right path to living in the here and now and being at peace with myself. Thank you Amy.
Amy is simply amazing! She is always available, a good listener, and provides effective feedback. Thank you Amy!
Amy helps me a lot in thinking logically and reminds me to bring everything back to myself. I find this incredebly helpful as an overthinker with ADHD. She is also so calm and has a lot of sympathy.
Amy is skilled and a good listener. She also owns her words witch was an important foundation builder for the relationship between us.
Amy is a wonderful therapist. She really digs down to the root of the problem and works a solution that fits you, with no judgement or expectation or rush to get there. She tailors the sessions to you and let’s you decide what to prioritise. Very gentle with her words, I never feel judged and always feel comfortable, with regular chance to reflect during and after a session. I can’t recommend her enough!
Amy has provided great guidance into feeling more comfortable with myself and helped me to understand the importance of self-care
Very warm and welcoming person, gives a great safe space to share your thoughts and feelings. I haven't been in therapy for long, but I can already notice the progress :)
Amy is a wonderful person and has helped me a lot with my mental health and trauma. I can definitely tell he difference this has made
Frequently asked questions
Does Amy Griffiths offer telehealth visits?
Yes. Amy Griffiths works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Amy Griffiths speak?
Amy Griffiths speaks English.
How many years of experience does Amy Griffiths have?
Amy Griffiths has 5 years of experience.
Where is Amy Griffiths licensed to practice?
Amy Griffiths is licensed to practice in the United Kingdom.
Does Amy Griffiths accept clients outside of the United Kingdom?
Yes, Amy Griffiths accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Amy Griffiths offer?
Amy Griffiths offers clients Client-Centered Therapy and Mindfulness Therapy.
How can I communicate with Amy Griffiths?
Amy Griffiths can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Amy Griffiths?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.