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Heather Rink-Rosas, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Heather. View 8 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in California

Recent reviews

She’s just amazing

Reviewed August 2024

Heather has helped me in many ways! I was grieving the loss of my best friend, but also had other items that surfaced that we addressed that helped me immensely!! She is wonderful and responsive and understanding and compassionate. I recommend her to anyone who asks me about this service.

Reviewed July 2024

More about Heather

  • 18 years' experience
  • Female
  • LMFT

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. My theoretical orientation can be described as eclectic, using techniques from various models of therapy as deemed appropriate with the current treatment and client. I utilize most from Cognitive Behavioral Therapy (CBT) as I assist clients in exploring and expressing thoughts, feelings/emotions, and behaviors in an attempt to identify maladaptive patterns contributing to distress. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Trauma and abuse Anger management Bipolar disorder LGBT Relationship issues Family conflicts Grief Depression Abandonment Adoption and foster care Attachment issues Blended family issues Body image Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Somatization Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Heather Rink-Rosas's National Provider Identifier (NPI) is 1356444269.

  • LMFT · California · LMFT 45004 · Expires December 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Heather Rink-Rosas

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Amazing Helped Recommend Understanding Confident Fantastic Helpful Understand Wonderful

She’s just amazing

Reviewed August 2024

Heather has helped me in many ways! I was grieving the loss of my best friend, but also had other items that surfaced that we addressed that helped me immensely!! She is wonderful and responsive and understanding and compassionate. I recommend her to anyone who asks me about this service.

Reviewed July 2024

She’s amazing!

Reviewed May 2024

Heather is amazing!

Reviewed April 2024

I have just recently started my journey here, but after two sessions and a lot of messaging with Heather, I am confident in her ability to help me reach my goals. She has already helped me identify some pretty major things that I know will make this journey a success for me.

Reviewed March 2024

Very nice and listen helpful

Reviewed March 2024

She is amazing and very understanding and really makes you think outside of the box and really think scenarios through which I love. I would recommend her to others.

Reviewed March 2024

Heather is fantastic. She takes time to understand you and give you tools to stand on your own ground. I highly recommend her and can’t imagine getting better without her help. Best ever!

Reviewed January 2024

How was your experience with Heather?

Frequently asked questions

Does Heather Rink-Rosas offer telehealth visits?

Yes. Heather Rink-Rosas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Rink-Rosas speak?

Heather Rink-Rosas speaks English and Spanish.

How many years of experience does Heather Rink-Rosas have?

Heather Rink-Rosas has 18 years of experience.

Where is Heather Rink-Rosas licensed to practice?

Heather Rink-Rosas is licensed to practice in California.

Does Heather Rink-Rosas accept clients outside of the United States?

No, Heather Rink-Rosas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heather Rink-Rosas offer?

Heather Rink-Rosas offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Heather Rink-Rosas?

Heather Rink-Rosas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Rink-Rosas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.