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Janice Dias Dabawala , BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Janice is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Janice. View 1 review
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Janice is amazing and incredible at what she does, she is great at slowly extracting that information you’ve been sitting on and not able to reveal to anybody else, and she’s a great listener as well.

Reviewed November 2023

More about Janice

  • 8 years' experience
  • Female
  • BACP

I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Addictions Family conflicts Grief Intimacy-related issues Parenting issues Anger management Career difficulties Coping with life changes Compassion fatigue

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 377021 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Janice Dias Dabawala

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
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1

Clients mention: Great Amazing Incredible Great listener

Janice is amazing and incredible at what she does, she is great at slowly extracting that information you’ve been sitting on and not able to reveal to anybody else, and she’s a great listener as well.

Reviewed November 2023

How was your experience with Janice?

Frequently asked questions

Does Janice Dias Dabawala offer telehealth visits?

Yes. Janice Dias Dabawala works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Janice Dias Dabawala speak?

Janice Dias Dabawala speaks English.

How many years of experience does Janice Dias Dabawala have?

Janice Dias Dabawala has 8 years of experience.

Where is Janice Dias Dabawala licensed to practice?

Janice Dias Dabawala is licensed to practice in the United Kingdom.

Does Janice Dias Dabawala accept clients outside of the United Kingdom?

Yes, Janice Dias Dabawala accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Janice Dias Dabawala offer?

Janice Dias Dabawala offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Janice Dias Dabawala ?

Janice Dias Dabawala can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Janice Dias Dabawala ?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.