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Sheila Connolly, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sheila is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sheila. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Sheila has been a great asset to my life. She was the second therapist I worked with and I haven't looked back since. She is truly one of a kind!

Reviewed April 2023

Sheila is so easy to talk to and I feel super comfortable telling her my issues and concerns. She makes me feel validated and heard. I look forward to our sessions every week!

Reviewed January 2023

More about Sheila

  • 6 years' experience
  • Female
  • LMHC

Hello there, look at you making good choices! I am so glad you're pursuing your own path to wellness. Taking the first step is never an easy task. My name is Sheila and I am a licensed mental health counselor in the state of Florida. I've been working as a clinician for the last 6-7 years. I have worked in substance abuse treatment centers and an eating disorder treatment center. Prior to becoming a clinician, I was a 9-1-1 dispatcher. I am also a registered yoga teacher. My favorite clients to work with are those experiencing anxiety, depression, low self-esteem, addiction issues (food, sex, substances, gambling, etc.), first responders and those trying to learn how to cope with stress in effective, healthy ways. I would consider myself to be a master of mindfulness between my certification in yoga teachings and the training I've received in breathing techniques. I would love to help you beef up your own mindful practice and gain an awareness of skills that may become life changing. I have a lot of passion about therapeutic work and I look forward to empowering you as you begin your own journey inward. Let's do this together!

Specialties

Stress Anxiety Addictions Self esteem Coping with life changes Relationship issues Family conflicts Trauma and abuse Eating disorders Anger management Depression Abandonment Attachment issues Body image Caregiver issues and stress Codependency Control issues Drug and alcohol addiction Eating and food-related issues Family problems First responder issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Mood disorders Panic disorder and panic attacks Phobias Process addiction (porn, exercise, gambling) Self-love Social anxiety and phobia Trichotillomania Women's issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Sheila Connolly's National Provider Identifier (NPI) is 1124743364.

  • LMHC · Florida · MH21043 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sheila Connolly

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Great Comfortable Easy Easy to talk

Sheila has been a great asset to my life. She was the second therapist I worked with and I haven't looked back since. She is truly one of a kind!

Reviewed April 2023

Sheila is so easy to talk to and I feel super comfortable telling her my issues and concerns. She makes me feel validated and heard. I look forward to our sessions every week!

Reviewed January 2023

She’s great

Reviewed December 2022

How was your experience with Sheila?

Frequently asked questions

Does Sheila Connolly offer telehealth visits?

Yes. Sheila Connolly works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sheila Connolly speak?

Sheila Connolly speaks English.

How many years of experience does Sheila Connolly have?

Sheila Connolly has 6 years of experience.

Where is Sheila Connolly licensed to practice?

Sheila Connolly is licensed to practice in Florida.

Does Sheila Connolly accept clients outside of the United States?

No, Sheila Connolly does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sheila Connolly offer?

Sheila Connolly offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Sheila Connolly?

Sheila Connolly can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sheila Connolly?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.