Bernadette May, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Bernadette is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
More about Bernadette
- 24 years' experience
- Female
- LCSW
Welcome! I'm happy that you are here and seeking to get some support for yourself. That is a brave decision. Counseling relationships can be very awkward at first, so I'd like to let you know what to expect. In our first session, I will spend time asking questions and getting to know more about you by creating an environment that is warm, non-judgmental and that embraces your whole self. This assessment process is essential to help us build an effective plan to meet your goals. As I get to learn more about your goals, we will create some benchmarks that we will be looking to achieve and we will check in on those in subsequent sessions. As a 20 plus year veteran of the field, I have come to learn that these first steps create the basis for our success together.
I will then use a variety of therapeutic techniques as we progress in this journey together. As a Social Worker, I also know that no human lives in a vacuum and we can explore the impacts of external systems such as work, school, and relationships with family or a significant other. My ultimate goal is to work myself out of job so that you can independently move forward feeling confident in your ability to thrive.
I look forward to meeting you!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Bernadette May's National Provider Identifier (NPI) is 1194059279.
- LCSW · Illinois · 149012393 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Bernadette May
Frequently asked questions
Does Bernadette May offer telehealth visits?
Yes. Bernadette May works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Bernadette May speak?
Bernadette May speaks English.
How many years of experience does Bernadette May have?
Bernadette May has 24 years of experience.
Where is Bernadette May licensed to practice?
Bernadette May is licensed to practice in Illinois.
Does Bernadette May accept clients outside of the United States?
No, Bernadette May does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Bernadette May offer?
Bernadette May offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Bernadette May?
Bernadette May can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Bernadette May?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.