Dr. Mendonsa is an outstanding therapist who provides tailored resources to meet my needs. He facilitates thoughtful discussions about both everyday challenges and larger, more specific issues, helping me work toward my goals. He also creates a safe space for me to address vulnerable topics while offering positive and constructive guidance and points of view. I cannot recommend him enough!
Dr. Andrew Mendonsa, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Andrew is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Andrew. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California, Arizona, and 11 more
Recent reviews
Dr. Mendonsa is supportive, caring and shows compassion and empathy tempered with logic. These qualities are what I appreciate in a psychologist. His knowledge expertise and skills are very apparent as he helps me through childhood and generational trauma. I respect his strengths based approach; using strengths to overcome any obstacles. He strives to answer all of my questions and is great at clarifying my understanding of his answers. He meets me where I am at. I can be logical to my own detriment at times and he has been very supportive in working with this. He offers a safe space to sort out difficult issues. Dr. Mendonsa is also very responsive to messages and gives great feedback along with gentle reminders to make sure you utilize self-care. Thank you Dr. Mendonsa!
More about Andrew
- 22 years' experience
- Male
- Psychologist, LCP
Your Authentic Self, Your Strongest Self: Therapy Tailored in a Safe, Supportive Space
Hello! I'm Dr. Andrew Mendonsa, a clinical psychologist and therapist with 20+ years of experience helping folks like you navigate life's complexities and embrace their true potential and authentic self. I specialize in working with LGBTQIA+ individuals, those struggling with problematic sexual behavior, kink/alt lifestyle/polyamory-focused issues, and anyone seeking a male therapist's perspective.
My journey through the worlds of mental health and addiction – from community mental health and marginalized groups, to the criminal justice system, to high wealth clients and corporate boardrooms – has equipped me with a deep understanding of the challenges clients, especially men and those from specialized populations, face today. I've helped countless individuals overcome shame, guilt, depression, anxiety, stress, grief, and the unique pressures of modern life.
As an LGBTQIA+ affirming therapist, I offer a safe and judgment-free space to explore your identity, gender, relationships, sexual expression, and sexuality. Whether you're questioning, coming out, or navigating the unique stressors of the LGBTQIA+, kink, alt-pop, or straight communities, I'm here to support you on your journey!
For those grappling with problematic sexual behavior that is causing issues with your work, relationships, finance, or other areas, I provide a compassionate and non-judgmental approach to recovery. I will not tell you to stop what you are doing or else, instead we will identify what is motivating your behavior and desire to change. Knowing these, we can then develop a tailored treatment plan and achievable goals. Together, we'll address the underlying issues, develop healthy coping mechanisms, and rebuild a fulfilling life free from shame, guilt, and compulsive behaviors.
My extensive background working with high-achieving individuals in business and academia makes me uniquely equipped to understand the pressures of professional life. If you're struggling with work-related stress, burnout, or career transitions, I can offer practical strategies for success and well-being. I have owned, sold, and managed companies and worked in high levels within the public sector.
My approach to therapy is collaborative, goal-oriented, and results-driven. I believe therapy should be a catalyst for change, not a lifelong commitment. Think of it like a tune-up for your mind – we'll get you back on track and running smoothly. You wouldn't leave your car in the shop forever, would you? So why force yourself into a lifetime of therapy?
I invite you to visit my website, www.AndrewMendonsa.com, to learn more about me and my approach. Let's work together to build a life that is authentic, fulfilling, and true to you.
Specialties
Stress
Anxiety
LGBT
Intimacy-related issues
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Parenting issues
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. Andrew Mendonsa's National Provider Identifier (NPI) is 1760530117.
- Psychologist · California · PSY23208 · Expires February 2025
- Psychologist · Arizona · PSY-005157 · Expires February 2025
- Psychologist · Arkansas · 20-09P · Expires June 2025
- Psychologist · Colorado · PSY.0005062 · Expires August 2025
- Psychologist · Hawaii · PSY-1801 · Expires June 2026
- Psychologist · Idaho · PSY-203260 · Expires February 2025
- Psychologist · Michigan · 6301018285 · Expires December 2026
- Psychologist · Nevada · PY0914 · Expires December 2024
- Psychologist · New Mexico · PSY1585 · Expires July 2026
- Psychologist · Utah · 11360599-2501 · Expires September 2026
- LCP · Virginia · 0810006318 · Expires June 2025
- Psychologist · Wyoming · 703 · Expires June 2025
- Psychologist · Washington · PY60994654 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Andrew Mendonsa
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Mendonsa is an outstanding therapist who provides tailored resources to meet my needs. He facilitates thoughtful discussions about both everyday challenges and larger, more specific issues, helping me work toward my goals. He also creates a safe space for me to address vulnerable topics while offering positive and constructive guidance and points of view. I cannot recommend him enough!
Dr. Mendonsa is supportive, caring and shows compassion and empathy tempered with logic. These qualities are what I appreciate in a psychologist. His knowledge expertise and skills are very apparent as he helps me through childhood and generational trauma. I respect his strengths based approach; using strengths to overcome any obstacles. He strives to answer all of my questions and is great at clarifying my understanding of his answers. He meets me where I am at. I can be logical to my own detriment at times and he has been very supportive in working with this. He offers a safe space to sort out difficult issues. Dr. Mendonsa is also very responsive to messages and gives great feedback along with gentle reminders to make sure you utilize self-care. Thank you Dr. Mendonsa!
Such a great human! Very relatable and easy to talk to. Time flies when you’re talking. Instantly felt comfortable and felt like it was talking to someone I knew for years! Strongly recommend:)
Dr. Mendonsa is accomplished and demonstrates a level of professionalism with a neutral degree of heart, meaning...he is open, offers insights from his own professional perspective as well advancing other resources to available from BetterHelp such as specific groups, not generalized, about what my needs are. Gentle with reminders about scheduling appointments, and really nice having the availability talk in between, he responds within a reasonable and timely manner. I would highly recommend Dr. Andrew Mendonsa to family, friends, and even folks I don't know.
So far we are 2 sessions in and it has already been helpful. I find myself to be excited about our sessions unlike other therapists in my past. I look forward to working with him further.
Frequently asked questions
Does Dr. Andrew Mendonsa offer telehealth visits?
Yes. Dr. Andrew Mendonsa works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Andrew Mendonsa speak?
Dr. Andrew Mendonsa speaks English.
How many years of experience does Dr. Andrew Mendonsa have?
Dr. Andrew Mendonsa has 22 years of experience.
Where is Dr. Andrew Mendonsa licensed to practice?
Dr. Andrew Mendonsa is licensed to practice in California, Arizona, Arkansas, Colorado, Hawaii, Idaho, Michigan, Nevada, New Mexico, Utah, Virginia, Wyoming, and Washington.
Does Dr. Andrew Mendonsa accept clients outside of the United States?
No, Dr. Andrew Mendonsa does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Andrew Mendonsa offer?
Dr. Andrew Mendonsa offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Andrew Mendonsa?
Dr. Andrew Mendonsa can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Andrew Mendonsa?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.