I am finding my sessions with Julie to be extremely helpful and look forward to my next booking with her.
Julie Frith, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Julie. View 7 reviews
- Great news, Julie is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Julie was fantastic, she listened intently and challenged me in all of the right ways. She was an excellent sounding board for me when working through difficult times!
More about Julie
- 6 years' experience
- Female
- BACP
I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
ADHD
LGBT
Relationship issues
Family conflicts
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Depression
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Chronic pain, illness, and disability
Communication problems
Divorce and separation
Domestic violence
Family problems
Guilt and shame
Intellectual disability
Isolation / loneliness
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 396558 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Julie Frith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I am finding my sessions with Julie to be extremely helpful and look forward to my next booking with her.
Julie was fantastic, she listened intently and challenged me in all of the right ways. She was an excellent sounding board for me when working through difficult times!
I have been in therapy with Julie for a month and I felt was the right choice for me since the first meeting. She has the set of skills for my needs. She's always very focused and has great listening skills which help me whenever I am in a session with her. Cannot recommend enough.
I felt that I had a great therapeutic relationship with Julie from very early on. Julie is kind, considerate, and supportive whilst also being professional. I feel that Julie is able to anticipate what my needs are for each session and is supportive in those. I appreciate her ability to keep up with the sometimes chaotic nature of my accounts and feelings (ADHD) which therapists have struggled with at times in the past, this helps me feel comfortable during our sessions.
Lovely person, always understands exactly what I'm going through and what I can do to change it for the better
She was very supportive, made me feel comfortable, gave me solutions to my problems and guided me through it.
Julie is so easy to talk to. She has really helped with the issues that I had and inspired me to look forward to an interesting future. I can’t recommend her highly enough.
Frequently asked questions
Does Julie Frith offer telehealth visits?
Yes. Julie Frith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julie Frith speak?
Julie Frith speaks English.
How many years of experience does Julie Frith have?
Julie Frith has 6 years of experience.
Where is Julie Frith licensed to practice?
Julie Frith is licensed to practice in the United Kingdom.
Does Julie Frith accept clients outside of the United Kingdom?
No, Julie Frith does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julie Frith offer?
Julie Frith offers clients Client-Centered Therapy and Solution-Focused Therapy.
How can I communicate with Julie Frith?
Julie Frith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julie Frith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.