Yashira is an amazing therapist that listens and provides helpful information. I recommend her 200%
Yashira Valdez, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Yashira is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Yashira. View 1 review
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
More about Yashira
- 6 years' experience
- Female
- LCSW
Hello! I am a licensed clinician in Florida with 6 years of professional work experience. I graduated from Florida International University. I have experience in helping clients with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Yashira Valdez's National Provider Identifier (NPI) is 1922739911.
- LCSW · Florida · SW20598 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Yashira Valdez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Yashira is an amazing therapist that listens and provides helpful information. I recommend her 200%
Frequently asked questions
Does Yashira Valdez offer telehealth visits?
Yes. Yashira Valdez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Yashira Valdez speak?
Yashira Valdez speaks English and Spanish.
How many years of experience does Yashira Valdez have?
Yashira Valdez has 6 years of experience.
Where is Yashira Valdez licensed to practice?
Yashira Valdez is licensed to practice in Florida.
Does Yashira Valdez accept clients outside of the United States?
No, Yashira Valdez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Yashira Valdez offer?
Yashira Valdez offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Yashira Valdez?
Yashira Valdez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Yashira Valdez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.