I am really happy with BetterHelp and my therapist! It was life changing,
Sandeep Panesar, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandeep is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sandeep. View 3 reviews
- Great news, Sandeep is accepting new clients!
- She is normally fully-booked.
- Speaks English, Hindi, and Punjabi
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
My reason for therapy was general improvement. I wanted to live my life better and more focused. Through my sessions with Sandeep I started to see things clear. Sandeep is excellent in helping to develop your own tools to handle and improve your life. She is a caring professional and I deeply trusted her right away.
More about Sandeep
- 3 years' experience
- Female
- NCPS
I am licensed in the UK with 4 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Relationship issues
Self esteem
Stress
Anxiety
Grief
Parenting issues
Anger management
Coping with life changes
Coaching
Adoption and foster care
Attachment issues
Blended family issues
Control issues
Domestic violence
Emptiness
Guilt and shame
Multicultural concerns
Polyamory / non-monogamous relationships
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
- NCPS · United Kingdom · NCS22-02765 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sandeep Panesar
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I am really happy with BetterHelp and my therapist! It was life changing,
My reason for therapy was general improvement. I wanted to live my life better and more focused. Through my sessions with Sandeep I started to see things clear. Sandeep is excellent in helping to develop your own tools to handle and improve your life. She is a caring professional and I deeply trusted her right away.
Sandeep goes above and beyond what is expected and I am appreciative that our paths crossed
Frequently asked questions
Does Sandeep Panesar offer telehealth visits?
Yes. Sandeep Panesar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandeep Panesar speak?
Sandeep Panesar speaks English, Hindi, and Punjabi.
How many years of experience does Sandeep Panesar have?
Sandeep Panesar has 3 years of experience.
Where is Sandeep Panesar licensed to practice?
Sandeep Panesar is licensed to practice in the United Kingdom.
Does Sandeep Panesar accept clients outside of the United Kingdom?
No, Sandeep Panesar does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandeep Panesar offer?
Sandeep Panesar offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
How can I communicate with Sandeep Panesar?
Sandeep Panesar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandeep Panesar?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.