I have never been to therapy and this was my first experience and Jo has been the best part of it. She is patient, knowledgeable and has given me the will to keep coming back.
Jo Almond , BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jo is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jo. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Jo
- 4 years' experience
- Female
- BACP
I am licensed in the UK with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Coaching
ADHD
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Depression
Coping with life changes
Compassion fatigue
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 392141 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jo Almond
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have never been to therapy and this was my first experience and Jo has been the best part of it. She is patient, knowledgeable and has given me the will to keep coming back.
Frequently asked questions
Does Jo Almond offer telehealth visits?
Yes. Jo Almond works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jo Almond speak?
Jo Almond speaks English.
How many years of experience does Jo Almond have?
Jo Almond has 4 years of experience.
Where is Jo Almond licensed to practice?
Jo Almond is licensed to practice in the United Kingdom.
Does Jo Almond accept clients outside of the United Kingdom?
No, Jo Almond does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jo Almond offer?
Jo Almond offers clients Client-Centered Therapy, Mindfulness Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Jo Almond ?
Jo Almond can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jo Almond ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.