I have only had 4 sessions with Julie but have found her to be brilliant. She is very insightful, patient and supportive. I would highly recommend her.
Julie Fraser, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Julie. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I am so glad to have found Julie. She has helped me to understand and be kinder to myself.
More about Julie
- 6 years' experience
- Female
- BACP
I am licensed in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Trauma and abuse
Parenting issues
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Co-morbidity
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Isolation / loneliness
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 396327 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Julie Fraser
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have only had 4 sessions with Julie but have found her to be brilliant. She is very insightful, patient and supportive. I would highly recommend her.
I am so glad to have found Julie. She has helped me to understand and be kinder to myself.
Really finding that these sessions work for me. Julie is kind and understanding and willing to be honest and help out when it may be needed.
Julie has been very receptive to my therapy needs. On the one hand, she'll be patient and kind with me when I'm having a moment, but she won't shy away from questioning and challenging some of my most unhealthy beliefs. The crux of it is that she was able to create a safe and trusting space to let me feel I could explore these ideas without judgment, and I deeply appreciate that.
Frequently asked questions
Does Julie Fraser offer telehealth visits?
Yes. Julie Fraser works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julie Fraser speak?
Julie Fraser speaks English.
How many years of experience does Julie Fraser have?
Julie Fraser has 6 years of experience.
Where is Julie Fraser licensed to practice?
Julie Fraser is licensed to practice in the United Kingdom.
Does Julie Fraser accept clients outside of the United Kingdom?
No, Julie Fraser does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julie Fraser offer?
Julie Fraser offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Julie Fraser?
Julie Fraser can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julie Fraser?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.