Alexandra is very professional and trustworthy. I know that she understands me and remembers in detail what I share with her.
Alexandra Grimes, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Alexandra. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Talking with Alex feels natural. She never breaks eye contact and always seems so engaged despite there being the virtual barrier. Sharing is so easy with her.
More about Alexandra
- 5 years' experience
- Female
- NCPS
I am licensed in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I offer a confidential, non-judgmental space where we can explore what has been going on for you, help you to understand and process your difficulties and support you. I am a warm and empathic therapist. I work safely from my own home online, where there will be no distractions and you as the client, are able to share your problems safely and confidentiality.
I work in a Person-Centred way, which means I put you and your experiences at the core of our work together.
I am non-directive, which means that you decide what you want to bring to your therapy, but I can promise you that we will go wherever it leads together.
I aim to offer a calm and accepting place for you to explore your life, come to terms with an issue, or confront something troubling you. I really recommend video call for counselling, it will allow us to build a good, healthy relationship and you will be able to see who you are talking to. However, this is your choice and if you choose to schedule a phone call, or message we are still able to work together.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Depression
Addictions
LGBT
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Veteran and Armed Forces Issues
Money and financial issues
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS22-04159 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alexandra Grimes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alexandra is very professional and trustworthy. I know that she understands me and remembers in detail what I share with her.
Talking with Alex feels natural. She never breaks eye contact and always seems so engaged despite there being the virtual barrier. Sharing is so easy with her.
She makes me feel so comfortable. It feels like taking to a friend, but in a really professional way! I‘ve only had a few sessions, but I already can say, that I really appreciate her as a person and her work! :)
Alexandra is calm, kind, caring and thoughtful.
After only 2 sessions I can already say Alexandra has been a great support. I would definitely recommend her as a therapist
She is kind calm and gentle. She listens well and brings up good food for thought. She is also understanding and caring.
Alexandra is very calm, supportive and helpful
She was extremely helpful during a very stressful time. Very calm and supportive. I am very glad to have been matched with her.
Alexandra is a gentle and kind soul. I love our sessions! Time flies so fast. I feel heard and cared for.
Brilliant support and professional. Guided all the sessions extremely well and enabled me to explore my thoughts and feelings while feeling safe and secure. All advice was considered and impactful. Amazing first experience of this service, highly recommended for anyone seeking help quickly.
Frequently asked questions
Does Alexandra Grimes offer telehealth visits?
Yes. Alexandra Grimes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alexandra Grimes speak?
Alexandra Grimes speaks English.
How many years of experience does Alexandra Grimes have?
Alexandra Grimes has 5 years of experience.
Where is Alexandra Grimes licensed to practice?
Alexandra Grimes is licensed to practice in the United Kingdom.
Does Alexandra Grimes accept clients outside of the United Kingdom?
Yes, Alexandra Grimes accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alexandra Grimes offer?
Alexandra Grimes offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Alexandra Grimes?
Alexandra Grimes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alexandra Grimes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.