I’m feeling really grateful to be matched with Tracy. It feels like she has gotten into my life at the right time and her support has made some impactful changes in my life. I am really excited to learn more about myself, heal my inner wounds and learn how to put myself first. She has been hands on since the first therapy and I am nothing but grateful for her. 10/10
Tracy Thompson, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tracy. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
She helped me open my eyes, make reflections on something that wasn't in my best interests. Tracy helped to find my confidence in continuing the path I need to follow in live, love.
More about Tracy
- 16 years' experience
- Female
- BACP
I am licensed in the UK with 16 years of professional work experience in a variety of settings with NHS, charity organisations and private practice. I work with individuals and couples.
I have help clients with life’s curve balls and stressors and also major life events and traumas. Depression, anxiety, addictions, relationships, Family dynamics, parenting issues, sexual tensions, sexuality, gender and trauma are just some of the issues clients have brought to me over the years. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you face. My job is to work alongside you and offer guidance and structure.
I am a member of the British Association of Counselling and Psychotherapy and operate under their ethical guidelines. I am insured under UK legislation.
Taking the first step to ask for help takes courage and well done for getting started. I look forward to meeting you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 114035 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Tracy Thompson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’m feeling really grateful to be matched with Tracy. It feels like she has gotten into my life at the right time and her support has made some impactful changes in my life. I am really excited to learn more about myself, heal my inner wounds and learn how to put myself first. She has been hands on since the first therapy and I am nothing but grateful for her. 10/10
She helped me open my eyes, make reflections on something that wasn't in my best interests. Tracy helped to find my confidence in continuing the path I need to follow in live, love.
Tracy is very approachable, kind in her manner and picks up quickly on areas to work on. I find the balance of speaking and listening excellent. She won't just let me ramble and she freely admits she is not passive. She phrases questions very well and hones in on key issues quickly but sensitively. I think she's very skilled at what she does and is very adept and probing me in areas she knows I am avoiding. I have really enjoyed working with her and have felt hugely encouraged by her approach.
Tracy has just 'got' my situation instantly, even if it's remarkably complicated, and I haven't felt judged or like it's 'too much' for her once, which is how I usually feel talking about it. She offers viewpoints and wisdom that make me view things in a new light. We have only had a few sessions and I am already really glad to have found her during a difficult time in my life.
I am so grateful that I was matched with Tracy. She has been so useful in helping me through my anxiety issues and would definitely recommend her.
Tracy has been the best change in my life and the best support this year! I was so worried about starting therapy and she made everything so comfortable and safe! Couldn’t recommend more
My experience with Tracy so far has been life-changing. This year I have achieved more than I ever thought possible and that is greatly due to the courage, confidence, and love I have received from each session with Tracy. Always available in emergencies, fresh for every session with wisdom that gives me new perspective, well informed on the world and the world of her patient, with so much strength she makes her patients too feel stronger....Tracy has been the best therapist I ever had.
Tracy is a lovely, warm hearted person. I immediately clicked with her and felt heard and understood. She gives great advice and supports me with reaching my goals. I always look forward talking to her, because I know I'll feel better and smarter after. What I like most about having her as my therapist is the connection. It feels genuine because she puts her heart and soul into her work.
Tracy has been incredibly supportive to me so far. She asks sensitive and insightful questions and makes me feel like my issues are valid. I couldn't recommend her more.
Got a great connection and therapy sessions. Everything is so easy and understandable. Like the style of work and also everything suits me. Just enjoying my sessions and I'm very excited for every next one.
I feel so lucky to have been matched with Tracy. From the first couple of minutes with her, I felt totally safe and heard. Tracy is really helping me to get through a difficult period and I trust her 100% to equip me with the tools, confidence and belief to push through.
I felt a positive connection from the beginning, feeling understood, validated and encouraged. I’m excited to challenge thinking and open to alternative perspectives. I feel key blockers have been identified early therefore able to maximise our valuable sessions together. I’m feeling motivated to reach goals and try new things.
Frequently asked questions
Does Tracy Thompson offer telehealth visits?
Yes. Tracy Thompson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracy Thompson speak?
Tracy Thompson speaks English.
How many years of experience does Tracy Thompson have?
Tracy Thompson has 16 years of experience.
Where is Tracy Thompson licensed to practice?
Tracy Thompson is licensed to practice in the United Kingdom.
Does Tracy Thompson accept clients outside of the United Kingdom?
Yes, Tracy Thompson accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracy Thompson offer?
Tracy Thompson offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Tracy Thompson?
Tracy Thompson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracy Thompson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.