Zoe Silk, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Zoe is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Zoe

12 years' experience
Female
NCPS

I am licensed in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Relationship issues Trauma and abuse Self esteem LGBT Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Body image Cancer Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
Trauma-Focused Therapy

Licenses

NCPS · United Kingdom · NCS13-00318 · Expires June 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Zoe Silk

Be the first to rate Zoe. How was your experience?

Frequently asked questions

Does Zoe Silk offer telehealth visits?

Yes. Zoe Silk works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Zoe Silk speak?

Zoe Silk speaks English.

How many years of experience does Zoe Silk have?

Zoe Silk has 12 years of experience.

Where is Zoe Silk licensed to practice?

Zoe Silk is licensed to practice in the United Kingdom.

Does Zoe Silk accept clients outside of the United Kingdom?

Yes, Zoe Silk accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Zoe Silk offer?

Zoe Silk offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Zoe Silk?

Zoe Silk can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Zoe Silk?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.